Start Here!

894 topics in this forum

1. Music

   By Brendann, February 16, 2019
   • 10 replies
   • 5.4k views
   • 
   • Talon4
   • June 8, 2019

2. Day 1 of week 1 completed

   By debwal124, January 6, 2015
   • 9 replies
   • 5.4k views
   • 
   • kellsmac83
   • January 8, 2015

3. transferring from free to pro

   By Tippi, January 20, 2015
   • 9 replies
   • 16.2k views
   • 
   • JenniP
   • September 19, 2020

4. instructions?

   By akd, March 11, 2015
   • 9 replies
   • 3.9k views
   • 
   • Guest
   • April 17, 2015

5. New and overweight .... Need help

   By Nelice, April 13, 2015
   • 9 replies
   • 5.1k views
   • 
   • KellyAnn
   • June 8, 2015

6. Facebook

   By Yvette C Wood, May 4, 2015
   • 9 replies
   • 3.4k views
   • 
   • KellyAnn
   • July 31, 2015

7. Starting Tomorrow (Monday)!!!

   By LowCzar21, January 4, 2016   

   • run
   • achilles
   • (and 3 more)

     Tagged with:

     • run
     • achilles
     • injury
     • recovery
     • Loseweight
   • 9 replies
   • 4.4k views
   • 
   • Speedingsloth
   • January 12, 2016

8. Frequency

   By ptlmaggie55, March 7, 2016   

   • Run
   • Often
   • (and 1 more)

     Tagged with:

     • Run
     • Often
     • Frequency
   • 9 replies
   • 5.6k views
   • 
   • mcgold76
   • May 17, 2016

9. Two tries at week 5 day 3...not good

   By collettemrk@outlook.com, February 21, 2016
   • 9 replies
   • 5k views
   • 
   • torus_ot
   • April 16, 2016

10. Mileage

    By Jeanibean, August 24, 2016
    • 9 replies
    • 5.7k views
    • 
    • Drummy
    • February 2, 2017

11. Running Shoes

    By Scal, January 9, 2017
    • 9 replies
    • 7.3k views
    • 
    • blues
    • April 28, 2019

12. day 1 ....very fat...very unfit....very old....couch potato xbox gamer

    By SteveC, February 18, 2017
    • 9 replies
    • 5.2k views
    • 
    • Chrissypoo
    • April 27, 2017

13. Shouldn't it be getting easier? What am I doing wrong???

    By Tuxgirl, March 21, 2017   

    • help
    • 9 replies
    • 6k views
    • 
    • jmatt
    • June 7, 2017

14. What comes before Couch?

    By Drum Dave, July 19, 2020
    • 9 replies
    • 15k views
    • 
    • mirandasd
    • January 16, 2023

15. Motivation (or lack thereof....)

    By ciscovarmint, July 2, 2014
    • 8 replies
    • 3.4k views
    • 
    • TLeigh73
    • July 9, 2014

16. Hello, newbie

    By Jaybar, October 16, 2014
    • 8 replies
    • 2.5k views
    • 
    • KellyAnn
    • October 27, 2014

17. run or jog

    By kellsmac83, January 7, 2015
    • 8 replies
    • 4.8k views
    • 
    • KellyAnn
    • January 13, 2015

18. Hello im new.

    By Ruth, April 5, 2015
    • 8 replies
    • 3k views
    • 
    • KellyAnn
    • April 13, 2015

19. Treadmills

    By RiRi, July 8, 2015
    • 8 replies
    • 3.8k views
    • 
    • KellyAnn
    • August 17, 2015

20. New to running

    By Fmwhaley, July 29, 2015
    • 8 replies
    • 2.7k views
    • 
    • KellyAnn
    • August 4, 2015

21. Schedule

    By kjoy, August 26, 2015
    • 8 replies
    • 3.5k views
    • 
    • KellyAnn
    • September 8, 2015

22. Running twice per week, to use third day for knee rehab?

    By westis, September 1, 2015   

    • patellofemoral pain syndrome
    • pfps
    • (and 3 more)

      Tagged with:

      • patellofemoral pain syndrome
      • pfps
      • knee pain
      • twice per week
      • twice a week
    • 8 replies
    • 3.6k views
    • 
    • Jeshi
    • November 6, 2015

23. Older runners

    By Chrissi, September 25, 2015
    • 8 replies
    • 3.4k views
    • 
    • KellyAnn
    • September 30, 2015

24. Problems with the new OnePlus 2 CellpPhone and 10K Pro

    By falmarkspeter, November 15, 2015
    • 8 replies
    • 2.6k views
    • 
    • KellyAnn
    • January 14, 2016

25. New here!

    By Brittanylovett, November 18, 2015
    • 8 replies
    • 3.3k views
    • 
    • KellyAnn
    • December 6, 2015