Motivation and Support

173 topics in this forum

1. Time vs Distance?

   By Ellen L, January 1, 2016
   • 1 reply
   • 3.1k views
   • 
   • Rob129
   • January 1, 2016

2. Time vs duration

   By Jgunner18, May 5, 2017
   • 2 replies
   • 10.7k views
   • 
   • I❤️Labradors
   • January 28, 2021

3. Too Busy??!!

   By Breezee, September 22, 2016
   • 2 replies
   • 3.6k views
   • 
   • KellyAnn
   • October 21, 2016

4. Too early to try a 5K?

   By Clairey-Lou39, August 25, 2015
   • 9 replies
   • 4.4k views
   • 
   • KellyAnn
   • September 9, 2015

5. too much salt?

   By maestroGoetz, April 15, 2021
   • 0 replies
   • 13.4k views
   • 
   • maestroGoetz
   • April 15, 2021

6. Took a week off. Did I lose all my endurance?

   By Flee, March 10, 2016
   • 3 replies
   • 3.8k views
   • 
   • KellyAnn
   • March 14, 2016

7. Transitioning from walking to running

   By Levi770, August 28, 2016
   • 3 replies
   • 3.6k views
   • 
   • torus_ot
   • August 29, 2016

8. Treadmill

   By Redden, September 26, 2015
   • 3 replies
   • 3.9k views
   • 
   • excouch spud
   • October 28, 2015

9. Turkey Trot 1 2 3

   By Wendell, November 10, 2015
   • 53 replies
   • 15.2k views
   • 
   • KellyAnn
   • December 6, 2015

10. Uh oh!!!

    By Metalman, November 21, 2015
    • 4 replies
    • 3.5k views
    • 
    • Metalman
    • November 22, 2015

11. w1d2

    By ash_bloom, April 28, 2015
    • 5 replies
    • 4.1k views
    • 
    • Batgirl
    • May 31, 2015

12. W4D1 Finally in my rear view mirror!

    By djplong, April 16, 2015
    • 5 replies
    • 4k views
    • 
    • KellyAnn
    • June 24, 2015

13. W5D3

    By motivationplusdedication47, August 9, 2015
    • 3 replies
    • 3.9k views
    • 
    • KellyAnn
    • September 9, 2015

14. W6d2 should i repeat?

    By Morihay, November 3, 2015
    • 1 reply
    • 2.9k views
    • 
    • KellyAnn
    • November 3, 2015

15. Week 1 Day 1

    By Oyster, May 2, 2015
    • 8 replies
    • 4.7k views
    • 
    • ken
    • May 10, 2015

16. Week 1 Day 1 - failed?!?!

    By 2curvy, June 17, 2015
    • 10 replies
    • 5.3k views
    • 
    • KellyAnn
    • July 8, 2015

17. Week 1/Day 1 MISTAKE

    By Badjenetix, April 1, 2016   

    • W1/D1
    • newbie
    • (and 5 more)

      Tagged with:

      • W1/D1
      • newbie
      • morbidly obese
      • new to exercise
      • over 45
      • asthmatic
      • mistake in workout
    • 1 reply
    • 4k views
    • 
    • torus_ot
    • April 1, 2016

18. Week 2 -3 advice please

    By Redden, September 12, 2015
    • 3 replies
    • 3.4k views
    • 
    • Natcatvet
    • October 9, 2015

19. Week 2 day 1

    By Kittyk8, December 14, 2015
    • 3 replies
    • 3.3k views
    • 
    • KellyAnn
    • December 16, 2015

20. Week 3 Day 3 ugh

    By CleBkPkr, February 26, 2019
    • 24 replies
    • 55.1k views
    • 
    • CleBkPkr
    • May 9, 2019

21. Week 4

    By Alesi143, February 16, 2016
    • 16 replies
    • 6.4k views
    • 
    • KellyAnn
    • October 21, 2016

22. Week 4 day 1

    By Mandy913, March 7, 2015
    • 7 replies
    • 6.5k views
    • 
    • djplong
    • April 13, 2015

23. Week 4 Day 1- I'm Stuck

    By Tracyf12345, December 11, 2015
    • 7 replies
    • 5.4k views
    • 
    • KellyAnn
    • March 14, 2016

24. Week 5 day 1.

    By Nick777, September 28, 2015
    • 2 replies
    • 3.2k views
    • 
    • iamnataliemarie
    • October 9, 2015

25. Week 5 day 3

    By Mandy913, March 28, 2015
    • 3 replies
    • 3.8k views
    • 
    • KellyAnn
    • May 1, 2015