Running Tips

228 topics in this forum

1. Distance and Time

   By Helenm, March 28, 2017
   • 0 replies
   • 1.8k views
   • 
   • Helenm
   • March 28, 2017

2. Distance vs speed

   By dairey, January 27, 2016
   • 2 replies
   • 3.3k views
   • 
   • djplong
   • January 30, 2016

3. Do you run heel striking first or ball of foot?

   By Joezeppi, August 9, 2016
   • 3 replies
   • 3.9k views
   • 
   • 420runner
   • March 8, 2017

4. Elliptical use?

   By Ashes29, October 3, 2016
   • 0 replies
   • 1.8k views
   • 
   • Ashes29
   • October 3, 2016

5. Elliptical?

   By SaraKae, March 28, 2015
   • 1 reply
   • 2.6k views
   • 
   • Scorpia27
   • March 28, 2015

6. Exercise-induced acid reflux?

   By pinkspore, June 9, 2015
   • 2 replies
   • 2.1k views
   • 
   • pinkspore
   • June 9, 2015

7. Feels like one leg is longer/one leg gets extra sore

   By Steveruns, September 18, 2015
   • 3 replies
   • 2.8k views
   • 
   • HobohemianGirl
   • October 21, 2015

8. Forefoot vs Midfoot vs Heel Strike

   By admin, June 28, 2014   

   • forefoot
   • midfoot
   • (and 8 more)

     Tagged with:

     • forefoot
     • midfoot
     • heelstrike
     • heel
     • strike
     • fore
     • mid
     • foot
     • form
     • run
   • 3 replies
   • 4k views
   • 
   • Carbonized
   • July 13, 2014

9. Fueling for morning runs

   By spn46, September 28, 2016
   • 5 replies
   • 3.8k views
   • 
   • problemsolver
   • November 28, 2016

10. Full program for 13.1 - Half Marathon App

    By amoore, May 15, 2015
    • 1 reply
    • 2.3k views
    • 
    • tracylacey
    • May 18, 2015

11. Get your hands off that phone! 1 2

    By Azatol, January 3, 2015
    • 25 replies
    • 21.8k views
    • 
    • Jane
    • March 14, 2016

12. Glance fell in love with it,red, women's favorite color! red Nike shoes!

    By thenmall, March 11, 2015   

    • cheap nike shoes
    • 0 replies
    • 1.5k views
    • 
    • thenmall
    • March 11, 2015

13. gps running tracker?

    By ash_bloom, May 1, 2015
    • 4 replies
    • 3.2k views
    • 
    • KellyAnn
    • May 7, 2015

14. Heart rate

    By JacobKYc25k, March 22, 2022
    • 1 reply
    • 4.4k views
    • 
    • Tom Riddle
    • March 30, 2022

15. Heavy on my feet

    By marym, December 16, 2015
    • 2 replies
    • 3.5k views
    • 
    • marym
    • December 17, 2015

16. Help! My Ankles are killing me!

    By farmgirl, July 20, 2014
    • 1 reply
    • 3.8k views
    • 
    • katie
    • May 8, 2015

17. hitting the brick wall

    By Ezzo, January 30, 2016
    • 11 replies
    • 4.7k views
    • 
    • Ezzo
    • February 14, 2016

18. hitting the brick wall

    By Ezzo, January 30, 2016
    • 2 replies
    • 2.3k views
    • 
    • Ezzo
    • January 31, 2016

19. How do you spread rest days?

    By Rye, June 13, 2016   

    • 5k
    • Beginner
    • (and 4 more)

      Tagged with:

      • 5k
      • Beginner
      • Rest
      • Help
      • Heal
      • Day
    • 5 replies
    • 6k views
    • 
    • livenlift
    • December 21, 2016

20. How many times do you run daily?

    By Jennymins, May 15, 2015
    • 2 replies
    • 3k views
    • 
    • Jennymins
    • May 17, 2015

21. How should I push myself?

    By fromwv, March 4, 2017
    • 2 replies
    • 2.4k views
    • 
    • Swathi
    • March 8, 2017

22. How To Avoid Shin Splints?

    By James M. Webb, November 21, 2019
    • 1 reply
    • 5.5k views
    • 
    • Tom Riddle
    • December 18, 2020

23. How to Buy the Right Athletic Shoe

    By thenmall, March 8, 2015   

    • nike running shoes
    • 0 replies
    • 2.1k views
    • 
    • thenmall
    • March 8, 2015

24. How to deal with side stiches?

    By Barefoot4ever, March 19, 2017
    • 2 replies
    • 2.4k views
    • 
    • Barefoot4ever
    • March 21, 2017

25. How to Lose Weight Naturally - Tips High Value

    By herthemsley, April 19, 2017   

    • weight loss
    • fitness
    • 0 replies
    • 1.9k views
    • 
    • herthemsley
    • April 19, 2017