Running Tips

228 topics in this forum

1. breathing techniques 1 2

   By admin, September 9, 2014
   • 36 replies
   • 122.8k views
   • 
   • Tom Riddle
   • December 18, 2020

2. Proper running technique!

   By admin, December 3, 2014
   • 12 replies
   • 58.8k views
   • 
   • Twosofas
   • August 30, 2020

3. Beginner runner tips?

   By AngusDalemon, March 30, 2021
   • 2 replies
   • 13.3k views
   • 
   • Garcia Evans
   • June 9, 2022

4. Can't run 20 minutes

   By parachaasif, September 23, 2014
   • 16 replies
   • 21k views
   • 
   • Dunicorn
   • May 20, 2022

5. Heart rate

   By JacobKYc25k, March 22, 2022
   • 1 reply
   • 3.3k views
   • 
   • Tom Riddle
   • March 30, 2022

6. 3.2 mph considered a light jog?

   By JacobKYc25k, March 16, 2022
   • 0 replies
   • 1.8k views
   • 
   • JacobKYc25k
   • March 16, 2022

7. Runner's Knee - Knee Pain - Tips and Care

   By admin, June 28, 2014   

   • pain
   • injury
   • (and 5 more)

     Tagged with:

     • pain
     • injury
     • runnersknee
     • knee
     • runners
     • care
     • tips
   • 9 replies
   • 7.2k views
   • 
   • Tom Riddle
   • March 7, 2022

8. RUNNING TIPS FORM YouTube

   By HII, February 13, 2022
   • 0 replies
   • 1.6k views
   • 
   • HII
   • February 13, 2022

9. RUNNING TIPS FORM YouTube

   By HII, February 13, 2022
   • 0 replies
   • 1.6k views
   • 
   • HII
   • February 13, 2022

10. Need Some Consultation

    By Tom Riddle, October 5, 2021
    • 0 replies
    • 3.3k views
    • 
    • Tom Riddle
    • October 5, 2021

11. New Running Tips

    By Tom Riddle, August 31, 2021
    • 0 replies
    • 2.4k views
    • 
    • Tom Riddle
    • August 31, 2021

12. What is the correct running technique?

    By astramonk21, March 16, 2021
    • 1 reply
    • 3k views
    • 
    • astramonk21
    • March 16, 2021

13. Ankle and Toe Swelling

    By newbierunner, February 9, 2018   

    • week 1
    • 2 replies
    • 5.2k views
    • 
    • Tom Riddle
    • December 23, 2020

14. running:best weight loss workout

    By Jorge Gonzales, May 5, 2017   

    • running
    • fitness
    • (and 1 more)

      Tagged with:

      • running
      • fitness
      • health
    • 1 reply
    • 4.5k views
    • 
    • Tom Riddle
    • December 18, 2020

15. How To Avoid Shin Splints?

    By James M. Webb, November 21, 2019
    • 1 reply
    • 4.8k views
    • 
    • Tom Riddle
    • December 18, 2020

16. Back Pain

    By Jtrunner, July 25, 2020
    • 1 reply
    • 3.3k views
    • 
    • Tom Riddle
    • December 15, 2020

17. Absolute beginner to 10K: Lessons learned and tips to share

    By Cerelia, February 7, 2019   

    • newbie
    • running
    • (and 3 more)

      Tagged with:

      • newbie
      • running
      • c25k
      • 10k
      • half marathon
    • 20 replies
    • 17.6k views
    • 
    • Tom Riddle
    • October 5, 2020

18. Tips/techniques for breathing

    By yuvismahi2, August 1, 2020
    • 0 replies
    • 3.6k views
    • 
    • yuvismahi2
    • August 1, 2020

19. Can't seem to get past week 5 day 1

    By Newbee, May 6, 2016
    • 18 replies
    • 18.2k views
    • 
    • Cfteacher
    • July 30, 2020

20. Rest days

    By sam525, May 15, 2020
    • 3 replies
    • 5k views
    • 
    • Rainsayre
    • July 27, 2020

21. Printable Program?

    By KaliR614, April 26, 2020
    • 1 reply
    • 3.9k views
    • 
    • Crabapple
    • July 27, 2020

22. Couch-to-30minutes

    By RunMommaRun, June 26, 2020
    • 2 replies
    • 4.3k views
    • 
    • sshoys
    • July 24, 2020

23. Run time versus distance

    By jtaylo04, June 2, 2020
    • 1 reply
    • 4.1k views
    • 
    • Ro345
    • June 11, 2020

24. Next day coughing.

    By Sandim, December 4, 2018
    • 2 replies
    • 5k views
    • 
    • Tom Riddle
    • May 19, 2020

25. Running outside-painful-any advice?

    By Sharon NM, May 2, 2020
    • 1 reply
    • 4.2k views
    • 
    • Gumpster
    • May 4, 2020