Progress & Success Stories

412 topics in this forum

1. Sweet success

   By Guest Sharon Bell, July 3, 2014
   • 1 reply
   • 2.3k views
   • 
   • admin
   • July 3, 2014

2. Thank you!

   By Jacquie, July 13, 2019
   • 0 replies
   • 5.6k views
   • 
   • Jacquie
   • July 13, 2019

3. Thanks to C25K today I ran my first 5k race

   By Lavaud, June 5, 2022
   • 0 replies
   • 1.7k views
   • 
   • Lavaud
   • June 5, 2022

4. Thanks to C25K today I ran my first 5k race

   By Lavaud, June 5, 2022
   • 2 replies
   • 11.1k views
   • 
   • mirandasd
   • August 22, 2023

5. The 30 Best Shoulder Exercises Of All Time

   By joannat-x, October 31, 2016   

   • fitness
   • Shoulder
   • (and 3 more)

     Tagged with:

     • fitness
     • Shoulder
     • exercises
     • time
     • best
   • 0 replies
   • 2.6k views
   • 
   • joannat-x
   • October 31, 2016

6. this is awesome!!

   By tori9, February 12, 2015
   • 2 replies
   • 1.7k views
   • 
   • KellyAnn
   • February 21, 2015

7. This was a Phenomenal Workout that helped me lose weight!

   By DelSpar100, August 2, 2016
   • 1 reply
   • 2.5k views
   • 
   • torus_ot
   • August 3, 2016

8. Time between C25k and 10k?

   By Jschaferhess, September 19, 2016
   • 3 replies
   • 3k views
   • 
   • Breezee
   • September 19, 2016

9. To Hell and Back

   By 420runner, February 24, 2015
   • 3 replies
   • 11.1k views
   • 
   • thisismy100daychallenge
   • September 14, 2020

10. Today i ran 33 minutes!!!! I cannot believe it!!

    By Malunorabuena, October 19, 2015
    • 8 replies
    • 3.6k views
    • 
    • Azatol
    • December 9, 2015

11. Today's the big one - W5D3!

    By Ariel Detonation, May 29, 2015
    • 3 replies
    • 1.9k views
    • 
    • KellyAnn
    • June 1, 2015

12. Tony and the Big Scary Running Life (Storytime, kids)

    By aahowe, June 2, 2015
    • 2 replies
    • 1.8k views
    • 
    • Ariel Detonation
    • June 3, 2015

13. Too Ambitious?

    By Cheerio, September 27, 2015
    • 5 replies
    • 2.1k views
    • 
    • Jeshi
    • October 12, 2015

14. Took a month off, did a 5k, shocked at the results

    By cendorly, March 8, 2015
    • 2 replies
    • 2.6k views
    • 
    • teufelhunden
    • March 30, 2015

15. Took almost 8 weeks, but I clobbered W5D3 today!

    By SerenityMcC, July 22, 2015
    • 9 replies
    • 2.7k views
    • 
    • KellyAnn
    • August 2, 2015

16. UGH 90 sec in week 2? I can't make it thru

    By cherylcory, May 25, 2017
    • 1 reply
    • 2.5k views
    • 
    • WendyClarke
    • May 28, 2017

17. View on number of days of rest

    By Rob129, November 16, 2015
    • 4 replies
    • 1.9k views
    • 
    • Anne Lang
    • November 18, 2015

18. W1 complete

    By Janegb, January 29, 2016
    • 2 replies
    • 2.4k views
    • 
    • Janegb
    • January 30, 2016

19. W1 Complete!

    By JenNjuice84, August 13, 2015
    • 1 reply
    • 1.3k views
    • 
    • Guest
    • August 13, 2015

20. W14D2

    By Rob129, December 24, 2015
    • 1 reply
    • 1.3k views
    • 
    • Breezee
    • December 24, 2015

21. W1D1 for my husband

    By Healthylife4me, January 18, 2015
    • 9 replies
    • 3.2k views
    • 
    • KellyAnn
    • January 21, 2015

22. W1D1 From Puerto Rico.

    By OrlandoMP, December 25, 2015
    • 3 replies
    • 2.2k views
    • 
    • Rob129
    • January 1, 2016

23. W1D1 Success!

    By TheRoseWithin~Shannon, January 2, 2015
    • 13 replies
    • 4.5k views
    • 
    • TheRoseWithin~Shannon
    • January 6, 2015

24. W1D2 done

    By Fultoovella, March 10, 2017
    • 0 replies
    • 1.8k views
    • 
    • Fultoovella
    • March 10, 2017

25. W1D3 Done Feeling amazing

    By Firdaous, February 18, 2017
    • 1 reply
    • 2.2k views
    • 
    • torus_ot
    • February 18, 2017