Crowder Posted August 27, 2015 Report Share Posted August 27, 2015 Today I finished w2d2 and the legs felt better, and my 2 mile was my best yet ....but my breathing is horrible! Does this get better over time? Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 27, 2015 Report Share Posted August 27, 2015 Yes. Finding the perfect rhythm for your breathing takes practice. Slow your pace a little if you have to, speed can come later. When you first start,finding good form and breathing techniques that work for you is important. No need to make running harder than it already is Quote Link to comment Share on other sites More sharing options...
Determined Motherof3 Posted August 29, 2015 Report Share Posted August 29, 2015 Congrats for achieving so far Quote Link to comment Share on other sites More sharing options...
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