Everything posted by Galactica
W1D1 with this app today. I've been doing some interval training on the treadmill for the last two weeks but this app is better. I enjoy running outside and the app makes me stick to a set amount of running time. Super humid day today with dense fog so I'm sure that was part of my issue with getting enough air but I pushed through. I'm proud that I made it through the 30 minutes.