Running Tips

228 topics in this forum

1. Running around meals and bedtime

   By tnl69953, January 17, 2015
   • 2 replies
   • 2.4k views
   • 
   • KellyAnn
   • January 20, 2015

2. Why are prompts not working??

   By Kez, November 22, 2014
   • 2 replies
   • 2.2k views
   • 
   • sdbeachgirl
   • November 26, 2014

3. Calf pain

   By Cheekersus99, July 2, 2014
   • 13 replies
   • 5.2k views
   • 
   • Mike Delwert
   • November 10, 2014

4. Advice welcomed for my first 5K

   By farmgirl, October 11, 2014
   • 10 replies
   • 6.2k views
   • 
   • KellyAnn
   • October 31, 2014

5. Running in the dark/doubling up on runs?

   By FairyNuff, October 10, 2014   

   • nightsafety
   • runnng
   • 4 replies
   • 2.8k views
   • 
   • Guest
   • October 17, 2014

6. Was doing well and suddenly struggling :(

   By MaryK, September 30, 2014
   • 4 replies
   • 2.7k views
   • 
   • KellyAnn
   • October 5, 2014

7. C25K twice a day

   By Runforlife, July 25, 2014
   • 7 replies
   • 7.2k views
   • 
   • KellyAnn
   • September 26, 2014

8. Returning to running after illness

   By farmgirl, September 1, 2014
   • 6 replies
   • 2.7k views
   • 
   • Fatruns
   • September 22, 2014

9. 3 days a week - consecutive days?

   By mysti77, August 26, 2014
   • 5 replies
   • 3.5k views
   • 
   • Guest
   • September 20, 2014

10. 2 Questions on progress and training

    By DonnaK, September 5, 2014
    • 5 replies
    • 28.6k views
    • 
    • GRACE28
    • September 11, 2014

11. Cross Training Ideas?

    By ForeverStrong, September 7, 2014
    • 3 replies
    • 2.8k views
    • 
    • ForeverStrong
    • September 11, 2014

12. Confuse your brain

    By Timb113, September 2, 2014
    • 5 replies
    • 3.1k views
    • 
    • Guest
    • September 9, 2014

13. Is this progress?

    By farmgirl, August 12, 2014
    • 10 replies
    • 4.1k views
    • 
    • KellyAnn
    • September 8, 2014

14. Breathing techniques

    By Trisha, July 1, 2014
    • 17 replies
    • 6.8k views
    • 
    • jvincent78
    • September 5, 2014

15. Adding Running to my walks. Advice?

    By RPMiller, July 2, 2014   

    • running technique
    • advice
    • (and 2 more)

      Tagged with:

      • running technique
      • advice
      • running to lose weight
      • technique
    • 8 replies
    • 3.8k views
    • 
    • RPMiller
    • August 5, 2014

16. Tips for using the treadmill to get ready to run outside

    By Jilly Bean, July 2, 2014
    • 2 replies
    • 2.2k views
    • 
    • JuicyApple
    • July 13, 2014

17. Forefoot vs Midfoot vs Heel Strike

    By admin, June 28, 2014   

    • forefoot
    • midfoot
    • (and 8 more)

      Tagged with:

      • forefoot
      • midfoot
      • heelstrike
      • heel
      • strike
      • fore
      • mid
      • foot
      • form
      • run
    • 3 replies
    • 4k views
    • 
    • Carbonized
    • July 13, 2014