Running Tips

228 topics in this forum

1. Exercise-induced acid reflux?

   By pinkspore, June 9, 2015
   • 2 replies
   • 2.1k views
   • 
   • pinkspore
   • June 9, 2015

2. Butt workout before or after running?

   By xxbxtchier, May 31, 2015
   • 1 reply
   • 2.4k views
   • 
   • Guest
   • May 31, 2015

3. Full program for 13.1 - Half Marathon App

   By amoore, May 15, 2015
   • 1 reply
   • 2.3k views
   • 
   • tracylacey
   • May 18, 2015

4. How many times do you run daily?

   By Jennymins, May 15, 2015
   • 2 replies
   • 3k views
   • 
   • Jennymins
   • May 17, 2015

5. Help! My Ankles are killing me!

   By farmgirl, July 20, 2014
   • 1 reply
   • 3.8k views
   • 
   • katie
   • May 8, 2015

6. What a difference the right music makes!

   By Ariel Detonation, May 4, 2015
   • 1 reply
   • 2.8k views
   • 
   • KellyAnn
   • May 7, 2015

7. gps running tracker?

   By ash_bloom, May 1, 2015
   • 4 replies
   • 3.2k views
   • 
   • KellyAnn
   • May 7, 2015

8. C25k question

   By mibesaam, April 19, 2015
   • 1 reply
   • 2.3k views
   • 
   • Guest
   • April 19, 2015

9. 5k app

   By DustinTravis1992, April 6, 2015
   • 1 reply
   • 2k views
   • 
   • Guest
   • April 6, 2015

10. Elliptical?

    By SaraKae, March 28, 2015
    • 1 reply
    • 2.6k views
    • 
    • Scorpia27
    • March 28, 2015

11. Yeah, I did it! What now?

    By rflickinger, March 24, 2015   

    • C25K
    • Training
    • (and 1 more)

      Tagged with:

      • C25K
      • Training
      • Plan
    • 1 reply
    • 2.9k views
    • 
    • Guest
    • March 26, 2015

12. Book of Secrets maintain fitness for free for a limited time

    By joseph hamza, March 24, 2015   

    • book
    • fitness
    • (and 3 more)

      Tagged with:

      • book
      • fitness
      • health
      • maintain
      • free book
    • 0 replies
    • 2.7k views
    • 
    • joseph hamza
    • March 24, 2015

13. My first 5k soon and would like some advice

    By aahowe, March 23, 2015
    • 1 reply
    • 1.9k views
    • 
    • Guest
    • March 24, 2015

14. New runner this year with excess weight gain

    By melreno, March 14, 2015
    • 3 replies
    • 2.4k views
    • 
    • aahowe
    • March 23, 2015

15. 5k time to include or not include warm up time?

    By Anushani, March 20, 2015
    • 0 replies
    • 1.9k views
    • 
    • Anushani
    • March 20, 2015

16. Glance fell in love with it,red, women's favorite color! red Nike shoes!

    By thenmall, March 11, 2015   

    • cheap nike shoes
    • 0 replies
    • 1.5k views
    • 
    • thenmall
    • March 11, 2015

17. Running in the morning

    By Healthylife4me, March 8, 2015
    • 1 reply
    • 2.6k views
    • 
    • Guest
    • March 9, 2015

18. How to Buy the Right Athletic Shoe

    By thenmall, March 8, 2015   

    • nike running shoes
    • 0 replies
    • 2.1k views
    • 
    • thenmall
    • March 8, 2015

19. Question about stretching

    By dgirard, February 8, 2015
    • 3 replies
    • 2.7k views
    • 
    • dgirard
    • February 14, 2015

20. Cadence

    By auntyp, February 8, 2015
    • 3 replies
    • 3.1k views
    • 
    • auntyp
    • February 9, 2015

21. Time vs Distance options

    By hyanddl, December 31, 2014
    • 4 replies
    • 6.4k views
    • 
    • Azatol
    • February 5, 2015

22. what you do if you 2 weeks of training???

    By Morg, January 29, 2015
    • 4 replies
    • 2.4k views
    • 
    • Guest
    • February 2, 2015

23. Breathing

    By tasha, January 28, 2015
    • 2 replies
    • 2.2k views
    • 
    • Guest
    • January 31, 2015

24. 100 Top Fitness Tips

    By Helia FitnessCoach, January 7, 2015   

    • Fitness Tips
    • 3 replies
    • 3k views
    • 
    • rickymargan
    • January 30, 2015

25. question

    By Rickydeskins, January 22, 2015
    • 5 replies
    • 3.4k views
    • 
    • Rickydeskins
    • January 28, 2015