Ruthie Posted November 24, 2015 Report Share Posted November 24, 2015 Alright. I am running on Thursday. Quote Link to comment Share on other sites More sharing options...
Sean90 Posted November 24, 2015 Author Report Share Posted November 24, 2015 Good job on your run ruthie Quote Link to comment Share on other sites More sharing options...
Jeshi Posted November 24, 2015 Report Share Posted November 24, 2015 Go Sean! Go Ruthie! Running buddies, ftw Quote Link to comment Share on other sites More sharing options...
Sean90 Posted November 25, 2015 Author Report Share Posted November 25, 2015 Ruthie. Looks like we're both going to be running tomorrow.. starting week 7 tomorrow Quote Link to comment Share on other sites More sharing options...
Ruthie Posted November 25, 2015 Report Share Posted November 25, 2015 Alright...i am running bright and early (if my back lets me...)... Azatol 1 Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 25, 2015 Report Share Posted November 25, 2015 hope your back lets u ill be running around 7 ish in the morn go us Quote Link to comment Share on other sites More sharing options...
Ruthie Posted November 26, 2015 Report Share Posted November 26, 2015 I'm done. W7D1 in the bag. Now it's your turn Sean Anne Lang and Azatol 2 Quote Link to comment Share on other sites More sharing options...
Sean90 Posted November 26, 2015 Author Report Share Posted November 26, 2015 Heading out now good job ruthie Azatol and Ruthie 2 Quote Link to comment Share on other sites More sharing options...
Sean90 Posted November 26, 2015 Author Report Share Posted November 26, 2015 I'm done with it. Felt great. Neck and neck still. Not a race. But I do like the accountability. As I'm running I'm thinking. "I can't get back on just to tell ruthie I didn't finish" haha. But It's cool because I know I have more in me when it's time to stop. Saturday morning is my next run Azatol 1 Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 26, 2015 Report Share Posted November 26, 2015 im having fun with following this post go guys go Quote Link to comment Share on other sites More sharing options...
Jeshi Posted November 27, 2015 Report Share Posted November 27, 2015 Hurray, Sean! You do it! Quote Link to comment Share on other sites More sharing options...
Sean90 Posted November 27, 2015 Author Report Share Posted November 27, 2015 Now I'm really getting excited for this 5k on a January 1st. Now that I know for sure I will do the whole thing without walking Quote Link to comment Share on other sites More sharing options...
Ruthie Posted November 27, 2015 Report Share Posted November 27, 2015 Good for you. I have been posting from my email and I can see now that that is akin to not posting. Neck to neck is good. I am all about accountability. If we were to compete, I am sure that you would beat me hands down. Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 27, 2015 Report Share Posted November 27, 2015 we all win in this race to good health Quote Link to comment Share on other sites More sharing options...
Azatol Posted November 27, 2015 Report Share Posted November 27, 2015 Congratulations Sean. And it doesn't matter whther you or Ruthie finishes first. You are fortunate enough to be able to run. You're both already winners!! Quote Link to comment Share on other sites More sharing options...
Rob129 Posted November 27, 2015 Report Share Posted November 27, 2015 Congratulations, Sean. Quote Link to comment Share on other sites More sharing options...
Ruthie Posted November 28, 2015 Report Share Posted November 28, 2015 Hey Sean, got my run in - how about you? This one was easier for some reason. Azatol 1 Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 28, 2015 Report Share Posted November 28, 2015 easier good Quote Link to comment Share on other sites More sharing options...
Wendell Posted November 28, 2015 Report Share Posted November 28, 2015 Way to go everyone! Quote Link to comment Share on other sites More sharing options...
Sean90 Posted November 28, 2015 Author Report Share Posted November 28, 2015 I'm going to have to wait till morning. Had a late night at work and leave early for work this morning. Will get it done tomorrow Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 28, 2015 Report Share Posted November 28, 2015 wishing u a good run then Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 28, 2015 Report Share Posted November 28, 2015 wishing u a good run then Quote Link to comment Share on other sites More sharing options...
Sean90 Posted November 29, 2015 Author Report Share Posted November 29, 2015 Got it done. Feel confident in the 28 minute segments. I mean. What's 3 more min after running 25 minutes haha. Happy running everyone Anne Lang and Azatol 2 Quote Link to comment Share on other sites More sharing options...
Azatol Posted November 29, 2015 Report Share Posted November 29, 2015 Got it done. Feel confident in the 28 minute segments. I mean. What's 3 more min after running 25 minutes haha. Happy running everyone You realize you just cracked the sercret of running? Â If you look at many half marathon training programs, you only run 10 miles before race day but the race is 13.1. Marathoners run in the area of 21 and then race 26.2. In fact, most people don't actually run 5K on the last day of the C25K program. Seeing a pattern? Anne Lang 1 Quote Link to comment Share on other sites More sharing options...
Ruthie Posted November 29, 2015 Report Share Posted November 29, 2015 Got it done. Feel confident in the 28 minute segments. I mean. What's 3 more min after running 25 minutes haha. Happy running everyone That's what my running buddy, who has been running for several years says - if you can run 25 you can run 40... not so sure I am convinced yet... Anne Lang 1 Quote Link to comment Share on other sites More sharing options...
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