Shaa Posted January 5, 2015 Report Share Posted January 5, 2015 Havent bein running sence the summer Have put on alot of waight Excited to get back into it tomorow hopefully this app will help me with my progress Any motivation deeply appreciated Quote Link to comment Share on other sites More sharing options...
Timb113 Posted January 5, 2015 Report Share Posted January 5, 2015 Shaa, just take it one day at a time. Getting started can be the hardest thing. You can do this, and don't forget to take those days of rest. Good luck! Quote Link to comment Share on other sites More sharing options...
Shaa Posted January 5, 2015 Author Report Share Posted January 5, 2015 Thanks timb i will do one day at a time TheRoseWithin~Shannon 1 Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 5, 2015 Report Share Posted January 5, 2015 Hi Shaa! Awesome! Â Can't wait to hear how you do!! Quote Link to comment Share on other sites More sharing options...
Azatol Posted January 5, 2015 Report Share Posted January 5, 2015 Welcome back!! Quote Link to comment Share on other sites More sharing options...
smellytulip@yahoo.com Posted January 5, 2015 Report Share Posted January 5, 2015 I used to run 2 years ago 17k was like a breath of fresh air now couldn't even run half a k depressing going to try this app see how I go Quote Link to comment Share on other sites More sharing options...
Missy Posted January 5, 2015 Report Share Posted January 5, 2015 Welcome Shaa! As above, just one day at a time! Â Â Look forward to seeing you progress Quote Link to comment Share on other sites More sharing options...
Casagarber@yahoo.com Posted January 5, 2015 Report Share Posted January 5, 2015 You've got this Shaa!! Find some good music and let your feet take care of the rest! Shaa 1 Quote Link to comment Share on other sites More sharing options...
Shaa Posted January 5, 2015 Author Report Share Posted January 5, 2015 Only in from work now and the fact that is raining is not verry encouraging Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 5, 2015 Report Share Posted January 5, 2015 Hey, Way to go, great job. Â Post how you do and Post in the Accountability Board! Â Good Luck! Quote Link to comment Share on other sites More sharing options...
Shaa Posted January 5, 2015 Author Report Share Posted January 5, 2015 Just back found the app brilliant and completed the half an hour plus more so cold & raining out cant wait for tomorow now but 1st a shower haha sdbeachgirl, TheRoseWithin~Shannon, Shaa and 1 other 4 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 5, 2015 Report Share Posted January 5, 2015 Yippee Shaa! Â Feels great that you finished Day1 Huh?? Â It s all in the Mind... Â Proud of you! TheRoseWithin~Shannon 1 Quote Link to comment Share on other sites More sharing options...
Shaa Posted January 5, 2015 Author Report Share Posted January 5, 2015 Thanks kelly It defo does and it is all defo in the mind once you have the motivation your half way there Quote Link to comment Share on other sites More sharing options...
Azatol Posted January 6, 2015 Report Share Posted January 6, 2015 Way to go Shaa!! But make sure to take tomorrow off. Nothing high intensity. Walking is cool but no running! Your body needs time to heal and it's the rest day when you build strength. Quote Link to comment Share on other sites More sharing options...
Shaa Posted January 6, 2015 Author Report Share Posted January 6, 2015 Il prob do a nice light walk tomorow and then back at it wensday sdbeachgirl 1 Quote Link to comment Share on other sites More sharing options...
kellsmac83 Posted January 6, 2015 Report Share Posted January 6, 2015 Hello. Â I'm about to start week 1 day 1 in 45 minutes... Whilst I'm on my way to Zumba. Very excited and nervous. Not done fitness for years and really miss it. Good luck everybody KellyAnn 1 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 6, 2015 Report Share Posted January 6, 2015 Good Luck Kells, Â YOU CAN DO IT! Quote Link to comment Share on other sites More sharing options...
Shaa Posted January 6, 2015 Author Report Share Posted January 6, 2015 Hood luck stay positive you can do it one step at a time i took an hour long walk today back to running day two tomorow Quote Link to comment Share on other sites More sharing options...
kellsmac83 Posted January 7, 2015 Report Share Posted January 7, 2015 Day 1 done... Loved it. Zumba done, loved it even though I looked like a out of time fairy elephant. Off to.do day 2 now. Xx Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 7, 2015 Report Share Posted January 7, 2015 Hi Kells,  COngratulations on your First Day.  You can post in the Accountabilty 2015 Board too. Quote Link to comment Share on other sites More sharing options...
Shaa Posted January 7, 2015 Author Report Share Posted January 7, 2015 Kelly were do u find the board Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 7, 2015 Report Share Posted January 7, 2015 Accountability 2015?? Â Just click on Zenlabsforum above and you should see it on the main list. Â Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 7, 2015 Report Share Posted January 7, 2015 Awesome Kells!!!!! CHEERS!  And yes, I hope to see more of your updates in the Accountability 2015 forums too! Quote Link to comment Share on other sites More sharing options...
Shaa Posted January 8, 2015 Author Report Share Posted January 8, 2015 Day 2 lets do this Quote Link to comment Share on other sites More sharing options...
Shaa Posted January 8, 2015 Author Report Share Posted January 8, 2015 Day 2 finished Quote Link to comment Share on other sites More sharing options...
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