Jump to content

Leaderboard

Popular Content

Showing content with the highest reputation on 01/12/2016 in all areas

  1. 1 point
  2. Rob129

    Week 5 day 3 fail

    You didn't fail at all. You were out there. I'd repeat the day again; and find the right pace.
    1 point
  3. Deck

    Is sixty too late?

    Thank you all for the encouragement. It's a struggle but I'll get there.
    1 point
  4. No, that gap isn't too large. When your distances become greater, you may need train at lower intensity since you wouldn't have a whole lot of recovery time between sessions.
    1 point
  5. I'm starting week 2 on Sunday. I run Sunday, Tuesday and Thursday and do other workouts in between. I started this to prep for a 5k on March 13 this year and could always use the extra motivation!
    1 point
  6. Kbockl

    Is sixty too late?

    I started with C25K last January, on my 59th birthday. I'll be running a 10 K this January on my 60th birthday. My only goal is to finish the race! Running has made me stronger in every imaginable way.
    1 point
  7. Rob129

    Is sixty too late?

    That doesn't sound too bad. You were out moving which is way better than being on the couch. You can do this..
    1 point
  8. I can do ALL things through Christ who strengthens me.
    1 point
×
×
  • Create New...