Running Tips

228 topics in this forum

1. Hip / IT band pain

   By Guest Kate, November 14, 2014
   • 1 reply
   • 1.6k views
   • 
   • Guest
   • November 19, 2014

2. Achilles tendon

   By IowaMatt, June 19, 2017
   • 0 replies
   • 1.6k views
   • 
   • IowaMatt
   • June 19, 2017

3. 7 min pro

   By Christy78, July 17, 2018
   • 0 replies
   • 1.6k views
   • 
   • Christy78
   • July 17, 2018

4. postpartum

   By Guest marlaina, July 8, 2014
   • 2 replies
   • 1.6k views
   • 
   • Guest
   • July 30, 2014

5. Advice on half marathon app

   By RobH, October 23, 2015
   • 0 replies
   • 1.6k views
   • 
   • RobH
   • October 23, 2015

6. C210K to pink marathon trainer

   By Guest Stefanie Kappel, September 26, 2014
   • 1 reply
   • 1.6k views
   • 
   • KellyAnn
   • September 30, 2014

7. How to Lose Weight Naturally - Tips High Value

   By herthemsley, April 19, 2017   

   • weight loss
   • fitness
   • 0 replies
   • 1.5k views
   • 
   • herthemsley
   • April 19, 2017

8. Elliptical use?

   By Ashes29, October 3, 2016
   • 0 replies
   • 1.5k views
   • 
   • Ashes29
   • October 3, 2016

9. How to Pace Yourself

   By NewYoungRunner, June 28, 2017
   • 0 replies
   • 1.5k views
   • 
   • NewYoungRunner
   • June 28, 2017

10. Pausing because of a work trip. where to re-start from?

    By Guest Ju, October 1, 2014
    • 3 replies
    • 1.5k views
    • 
    • KellyAnn
    • October 2, 2014

11. Run 10k AND increase speed or too much too soon?

    By Jigi, February 1, 2017
    • 0 replies
    • 1.5k views
    • 
    • Jigi
    • February 1, 2017

12. Intense lower leg soreness

    By Raisinpaw, July 3, 2017
    • 0 replies
    • 1.4k views
    • 
    • Raisinpaw
    • July 3, 2017

13. Distance and Time

    By Helenm, March 28, 2017
    • 0 replies
    • 1.4k views
    • 
    • Helenm
    • March 28, 2017

14. Off days

    By Ksk268, November 7, 2017
    • 0 replies
    • 1.4k views
    • 
    • Ksk268
    • November 7, 2017

15. C210k training

    By Pinkkath, April 26, 2017
    • 0 replies
    • 1.4k views
    • 
    • Pinkkath
    • April 26, 2017

16. New Running Tips

    By Tom Riddle, August 31, 2021
    • 0 replies
    • 1.4k views
    • 
    • Tom Riddle
    • August 31, 2021

17. speed!

    By Guest Kate, October 13, 2014
    • 0 replies
    • 1.4k views
    • 
    • Guest
    • October 13, 2014

18. Distance

    By Mikaela_C25K, April 28, 2020
    • 0 replies
    • 1.4k views
    • 
    • Mikaela_C25K
    • April 28, 2020

19. Leg Cramps

    By Guest Arielle M, December 16, 2014
    • 1 reply
    • 1.3k views
    • 
    • KellyAnn
    • December 17, 2014

20. Starting to run

    By Carlos_A, September 21, 2017
    • 0 replies
    • 1.3k views
    • 
    • Carlos_A
    • September 21, 2017

21. Books on Running

    By Rob129, October 26, 2015
    • 0 replies
    • 1.3k views
    • 
    • Rob129
    • October 26, 2015

22. Glance fell in love with it,red, women's favorite color! red Nike shoes!

    By thenmall, March 11, 2015   

    • cheap nike shoes
    • 0 replies
    • 1.3k views
    • 
    • thenmall
    • March 11, 2015

23. Charity run coming up

    By Guest Julie, July 28, 2014
    • 1 reply
    • 1.3k views
    • 
    • Guest
    • August 7, 2014

24. Race time

    By Guest Truly, August 2, 2014
    • 1 reply
    • 1.3k views
    • 
    • Guest
    • August 5, 2014

25. Recovery

    By MobileLyn, May 3, 2017
    • 0 replies
    • 1.2k views
    • 
    • MobileLyn
    • May 3, 2017