Running Tips

228 topics in this forum

1. How To Avoid Shin Splints?

   By James M. Webb, November 21, 2019
   • 1 reply
   • 5.2k views
   • 
   • Tom Riddle
   • December 18, 2020

2. Run time versus distance

   By jtaylo04, June 2, 2020
   • 1 reply
   • 4.6k views
   • 
   • Ro345
   • June 11, 2020

3. Printable Program?

   By KaliR614, April 26, 2020
   • 1 reply
   • 4.3k views
   • 
   • Crabapple
   • July 27, 2020

4. Running outside-painful-any advice?

   By Sharon NM, May 2, 2020
   • 1 reply
   • 4.6k views
   • 
   • Gumpster
   • May 4, 2020

5. Back Pain

   By Jtrunner, July 25, 2020
   • 1 reply
   • 3.7k views
   • 
   • Tom Riddle
   • December 15, 2020

6. What is the correct running technique?

   By astramonk21, March 16, 2021
   • 1 reply
   • 3.4k views
   • 
   • astramonk21
   • March 16, 2021

7. Heart rate

   By JacobKYc25k, March 22, 2022
   • 1 reply
   • 4.1k views
   • 
   • Tom Riddle
   • March 30, 2022

8. How to Buy the Right Athletic Shoe

   By thenmall, March 8, 2015   

   • nike running shoes
   • 0 replies
   • 2.1k views
   • 
   • thenmall
   • March 8, 2015

9. Glance fell in love with it,red, women's favorite color! red Nike shoes!

   By thenmall, March 11, 2015   

   • cheap nike shoes
   • 0 replies
   • 1.5k views
   • 
   • thenmall
   • March 11, 2015

10. 5k time to include or not include warm up time?

    By Anushani, March 20, 2015
    • 0 replies
    • 1.9k views
    • 
    • Anushani
    • March 20, 2015

11. Book of Secrets maintain fitness for free for a limited time

    By joseph hamza, March 24, 2015   

    • book
    • fitness
    • (and 3 more)

      Tagged with:

      • book
      • fitness
      • health
      • maintain
      • free book
    • 0 replies
    • 2.7k views
    • 
    • joseph hamza
    • March 24, 2015

12. Too fast or too slow?!

    By Lucyf415, July 29, 2015
    • 0 replies
    • 2.1k views
    • 
    • Lucyf415
    • July 29, 2015

13. Advice on half marathon app

    By RobH, October 23, 2015
    • 0 replies
    • 1.8k views
    • 
    • RobH
    • October 23, 2015

14. Books on Running

    By Rob129, October 26, 2015
    • 0 replies
    • 1.5k views
    • 
    • Rob129
    • October 26, 2015

15. What now??

    By RoBlan, May 8, 2016
    • 0 replies
    • 2k views
    • 
    • RoBlan
    • May 8, 2016

16. Music - BPM apps

    By alir.smith, June 13, 2016
    • 0 replies
    • 2.1k views
    • 
    • alir.smith
    • June 13, 2016

17. Elliptical use?

    By Ashes29, October 3, 2016
    • 0 replies
    • 1.7k views
    • 
    • Ashes29
    • October 3, 2016

18. Run 10k AND increase speed or too much too soon?

    By Jigi, February 1, 2017
    • 0 replies
    • 1.7k views
    • 
    • Jigi
    • February 1, 2017

19. Recovery

    By MobileLyn, May 3, 2017
    • 0 replies
    • 1.4k views
    • 
    • MobileLyn
    • May 3, 2017

20. Distance and Time

    By Helenm, March 28, 2017
    • 0 replies
    • 1.7k views
    • 
    • Helenm
    • March 28, 2017

21. How to Lose Weight Naturally - Tips High Value

    By herthemsley, April 19, 2017   

    • weight loss
    • fitness
    • 0 replies
    • 1.8k views
    • 
    • herthemsley
    • April 19, 2017

22. C210k training

    By Pinkkath, April 26, 2017
    • 0 replies
    • 1.6k views
    • 
    • Pinkkath
    • April 26, 2017

23. Achilles tendon

    By IowaMatt, June 19, 2017
    • 0 replies
    • 1.8k views
    • 
    • IowaMatt
    • June 19, 2017

24. How to Pace Yourself

    By NewYoungRunner, June 28, 2017
    • 0 replies
    • 1.8k views
    • 
    • NewYoungRunner
    • June 28, 2017

25. Intense lower leg soreness

    By Raisinpaw, July 3, 2017
    • 0 replies
    • 1.7k views
    • 
    • Raisinpaw
    • July 3, 2017