Running Tips

228 topics in this forum

1. Plantar fasciitis!!!

   By Mikal, April 30, 2017
   • 6 replies
   • 3.1k views
   • 
   • Aemila
   • August 17, 2017

2. Overtrain?

   By Jackdhammer, June 11, 2017
   • 1 reply
   • 1.9k views
   • 
   • Jorge Gonzales
   • August 10, 2017

3. ideal time for treadmill running

   By Jorge Gonzales, August 7, 2017   

   • running
   • fitness
   • (and 1 more)

     Tagged with:

     • running
     • fitness
     • workouts
   • 0 replies
   • 1.8k views
   • 
   • Jorge Gonzales
   • August 7, 2017

4. Struggled today

   By Adriane, August 3, 2017
   • 1 reply
   • 1.9k views
   • 
   • NadineZ
   • August 6, 2017

5. Newbie tough start

   By SBfit, July 11, 2017   

   • shin pan
   • calf pain
   • (and 1 more)

     Tagged with:

     • shin pan
     • calf pain
     • ankle pain
   • 0 replies
   • 1.7k views
   • 
   • SBfit
   • July 11, 2017

6. Intense lower leg soreness

   By Raisinpaw, July 3, 2017
   • 0 replies
   • 1.5k views
   • 
   • Raisinpaw
   • July 3, 2017

7. How to Pace Yourself

   By NewYoungRunner, June 28, 2017
   • 0 replies
   • 1.6k views
   • 
   • NewYoungRunner
   • June 28, 2017

8. Achilles tendon

   By IowaMatt, June 19, 2017
   • 0 replies
   • 1.7k views
   • 
   • IowaMatt
   • June 19, 2017

9. C25K and Map my Run (or something similar)

   By Lynnmc94, February 4, 2015
   • 6 replies
   • 9.8k views
   • 
   • WendyClarke
   • May 28, 2017

10. Can you see how many miles/kilometers you have run on the C25K app?

    By Simplyred, March 17, 2017
    • 2 replies
    • 2.6k views
    • 
    • davedray
    • May 22, 2017

11. need tips

    By benny, May 10, 2017   

    • running tips
    • 1 reply
    • 1.7k views
    • 
    • torus_ot
    • May 11, 2017

12. Recovery

    By MobileLyn, May 3, 2017
    • 0 replies
    • 1.3k views
    • 
    • MobileLyn
    • May 3, 2017

13. C210k training

    By Pinkkath, April 26, 2017
    • 0 replies
    • 1.4k views
    • 
    • Pinkkath
    • April 26, 2017

14. How to Lose Weight Naturally - Tips High Value

    By herthemsley, April 19, 2017   

    • weight loss
    • fitness
    • 0 replies
    • 1.6k views
    • 
    • herthemsley
    • April 19, 2017

15. Shin splints - anterior?

    By Amccarthy88, April 15, 2017   

    • shin splints
    • new runner
    • (and 1 more)

      Tagged with:

      • shin splints
      • new runner
      • anterior
    • 1 reply
    • 1.7k views
    • 
    • torus_ot
    • April 16, 2017

16. Distance and Time

    By Helenm, March 28, 2017
    • 0 replies
    • 1.5k views
    • 
    • Helenm
    • March 28, 2017

17. How to deal with side stiches?

    By Barefoot4ever, March 19, 2017
    • 2 replies
    • 2k views
    • 
    • Barefoot4ever
    • March 21, 2017

18. How to Train Proper Foot Strike?

    By jdlundberg, December 3, 2016   

    • foot strike
    • shin
    • (and 1 more)

      Tagged with:

      • foot strike
      • shin
      • pain
    • 3 replies
    • 3.7k views
    • 
    • 420runner
    • March 8, 2017

19. Do you run heel striking first or ball of foot?

    By Joezeppi, August 9, 2016
    • 3 replies
    • 3.5k views
    • 
    • 420runner
    • March 8, 2017

20. Sleep or run

    By Kat94, March 7, 2017
    • 2 replies
    • 2.1k views
    • 
    • Kat94
    • March 8, 2017

21. How should I push myself?

    By fromwv, March 4, 2017
    • 2 replies
    • 2.1k views
    • 
    • Swathi
    • March 8, 2017

22. Running with Sports Induced Asthma?

    By slynnroberts94, February 18, 2017
    • 1 reply
    • 1.7k views
    • 
    • tosh
    • March 3, 2017

23. Crazy Performance

    By Jschaferhess, February 3, 2017
    • 2 replies
    • 2.1k views
    • 
    • Jorge Gonzales
    • February 15, 2017

24. Run 10k AND increase speed or too much too soon?

    By Jigi, February 1, 2017
    • 0 replies
    • 1.6k views
    • 
    • Jigi
    • February 1, 2017

25. Running my 1st 5K

    By LAGBFN, November 14, 2016
    • 1 reply
    • 2.2k views
    • 
    • Guest
    • January 31, 2017