Running Tips

228 topics in this forum

1. Book of Secrets maintain fitness for free for a limited time

   By joseph hamza, March 24, 2015   

   • book
   • fitness
   • (and 3 more)

     Tagged with:

     • book
     • fitness
     • health
     • maintain
     • free book
   • 0 replies
   • 2.6k views
   • 
   • joseph hamza
   • March 24, 2015

2. Books on Running

   By Rob129, October 26, 2015
   • 0 replies
   • 1.4k views
   • 
   • Rob129
   • October 26, 2015

3. Breaks!!!

   By bigjas77, August 6, 2015
   • 1 reply
   • 2.3k views
   • 
   • Guest
   • August 6, 2015

4. Breathing

   By Guest Deidre, August 12, 2014
   • 1 reply
   • 1.7k views
   • 
   • farmgirl
   • August 14, 2014

5. Breathing

   By tasha, January 28, 2015
   • 2 replies
   • 2.1k views
   • 
   • Guest
   • January 31, 2015

6. Breathing techniques

   By Trisha, July 1, 2014
   • 17 replies
   • 6.3k views
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   • jvincent78
   • September 5, 2014

7. Butt workout before or after running?

   By xxbxtchier, May 31, 2015
   • 1 reply
   • 2.3k views
   • 
   • Guest
   • May 31, 2015

8. C210K to pink marathon trainer

   By Guest Stefanie Kappel, September 26, 2014
   • 1 reply
   • 1.6k views
   • 
   • KellyAnn
   • September 30, 2014

9. C210k training

   By Pinkkath, April 26, 2017
   • 0 replies
   • 1.5k views
   • 
   • Pinkkath
   • April 26, 2017

10. c25k - wanting to do more? Alternating days...

    By dhoelzer, June 25, 2015
    • 1 reply
    • 2.6k views
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    • Guest
    • June 25, 2015

11. c25k + 30 days shred

    By Guest Ju, October 18, 2014
    • 4 replies
    • 4.6k views
    • 
    • Guest
    • November 14, 2014

12. C25K and Map my Run (or something similar)

    By Lynnmc94, February 4, 2015
    • 6 replies
    • 9.9k views
    • 
    • WendyClarke
    • May 28, 2017

13. C25k question

    By mibesaam, April 19, 2015
    • 1 reply
    • 2.3k views
    • 
    • Guest
    • April 19, 2015

14. C25K to 10K Trainer Question

    By Guest Barb, September 25, 2014
    • 6 replies
    • 8.2k views
    • 
    • Guest
    • November 8, 2014

15. C25K twice a day

    By Runforlife, July 25, 2014
    • 7 replies
    • 6.8k views
    • 
    • KellyAnn
    • September 26, 2014

16. Cadence

    By auntyp, February 8, 2015
    • 3 replies
    • 2.9k views
    • 
    • auntyp
    • February 9, 2015

17. Cadence for running

    By Newguy2019, January 13, 2019
    • 1 reply
    • 2.5k views
    • 
    • Crabapple
    • February 8, 2019

18. Calf pain

    By Cheekersus99, July 2, 2014
    • 13 replies
    • 4.8k views
    • 
    • Mike Delwert
    • November 10, 2014

19. Can I complete the program in less than 8 weeks

    By Denisse170, July 28, 2016
    • 1 reply
    • 2.1k views
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    • SweetNarwhal
    • August 2, 2016

20. Can I skip a week?

    By Run4FunRun4Life, March 11, 2016
    • 2 replies
    • 2.5k views
    • 
    • Run4FunRun4Life
    • March 12, 2016

21. Can you see how many miles/kilometers you have run on the C25K app?

    By Simplyred, March 17, 2017
    • 2 replies
    • 2.7k views
    • 
    • davedray
    • May 22, 2017

22. Can't run 20 minutes

    By parachaasif, September 23, 2014
    • 16 replies
    • 19.9k views
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    • Dunicorn
    • May 20, 2022

23. Can't seem to get past week 5 day 1

    By Newbee, May 6, 2016
    • 18 replies
    • 16.9k views
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    • Cfteacher
    • July 30, 2020

24. Charity run coming up

    By Guest Julie, July 28, 2014
    • 1 reply
    • 1.4k views
    • 
    • Guest
    • August 7, 2014

25. Chronic pain/fibromyalgia?

    By MyNameisBailly, November 3, 2015
    • 1 reply
    • 1.8k views
    • 
    • Wendell
    • November 18, 2015