Running Tips

228 topics in this forum

1. Breaks!!!

   By bigjas77, August 6, 2015
   • 1 reply
   • 2.4k views
   • 
   • Guest
   • August 6, 2015

2. Breathing

   By tasha, January 28, 2015
   • 2 replies
   • 2.2k views
   • 
   • Guest
   • January 31, 2015

3. Breathing techniques

   By Trisha, July 1, 2014
   • 17 replies
   • 6.7k views
   • 
   • jvincent78
   • September 5, 2014

4. Butt workout before or after running?

   By xxbxtchier, May 31, 2015
   • 1 reply
   • 2.4k views
   • 
   • Guest
   • May 31, 2015

5. C210k training

   By Pinkkath, April 26, 2017
   • 0 replies
   • 1.6k views
   • 
   • Pinkkath
   • April 26, 2017

6. c25k - wanting to do more? Alternating days...

   By dhoelzer, June 25, 2015
   • 1 reply
   • 2.7k views
   • 
   • Guest
   • June 25, 2015

7. C25K and Map my Run (or something similar)

   By Lynnmc94, February 4, 2015
   • 6 replies
   • 10.3k views
   • 
   • WendyClarke
   • May 28, 2017

8. C25k question

   By mibesaam, April 19, 2015
   • 1 reply
   • 2.3k views
   • 
   • Guest
   • April 19, 2015

9. C25K twice a day

   By Runforlife, July 25, 2014
   • 7 replies
   • 7.1k views
   • 
   • KellyAnn
   • September 26, 2014

10. Cadence

    By auntyp, February 8, 2015
    • 3 replies
    • 3.2k views
    • 
    • auntyp
    • February 9, 2015

11. Cadence for running

    By Newguy2019, January 13, 2019
    • 1 reply
    • 2.6k views
    • 
    • Crabapple
    • February 8, 2019

12. Calf pain

    By Cheekersus99, July 2, 2014
    • 13 replies
    • 5.1k views
    • 
    • Mike Delwert
    • November 10, 2014

13. Can I complete the program in less than 8 weeks

    By Denisse170, July 28, 2016
    • 1 reply
    • 2.2k views
    • 
    • SweetNarwhal
    • August 2, 2016

14. Can I skip a week?

    By Run4FunRun4Life, March 11, 2016
    • 2 replies
    • 2.9k views
    • 
    • Run4FunRun4Life
    • March 12, 2016

15. Can you see how many miles/kilometers you have run on the C25K app?

    By Simplyred, March 17, 2017
    • 2 replies
    • 2.8k views
    • 
    • davedray
    • May 22, 2017

16. Can't run 20 minutes

    By parachaasif, September 23, 2014
    • 16 replies
    • 22k views
    • 
    • Dunicorn
    • May 20, 2022

17. Can't seem to get past week 5 day 1

    By Newbee, May 6, 2016
    • 18 replies
    • 19.3k views
    • 
    • Cfteacher
    • July 30, 2020

18. Chronic pain/fibromyalgia?

    By MyNameisBailly, November 3, 2015
    • 1 reply
    • 1.9k views
    • 
    • Wendell
    • November 18, 2015

19. Cold air and lungs

    By swarde, January 16, 2018
    • 0 replies
    • 1.8k views
    • 
    • swarde
    • January 16, 2018

20. Confuse your brain

    By Timb113, September 2, 2014
    • 5 replies
    • 3k views
    • 
    • Guest
    • September 9, 2014

21. Couch-to-30minutes

    By RunMommaRun, June 26, 2020
    • 2 replies
    • 4.8k views
    • 
    • sshoys
    • July 24, 2020

22. Crazy Performance

    By Jschaferhess, February 3, 2017
    • 2 replies
    • 2.3k views
    • 
    • Jorge Gonzales
    • February 15, 2017

23. Cross Training Ideas?

    By ForeverStrong, September 7, 2014
    • 3 replies
    • 2.7k views
    • 
    • ForeverStrong
    • September 11, 2014

24. Days off?

    By MusicMan34, August 20, 2015
    • 6 replies
    • 5.8k views
    • 
    • Jellybelly
    • January 26, 2016

25. Distance

    By Mikaela_C25K, April 28, 2020
    • 0 replies
    • 1.6k views
    • 
    • Mikaela_C25K
    • April 28, 2020