Running Tips

228 topics in this forum

1. Proper running technique!

   By admin, December 3, 2014
   • 12 replies
   • 60.5k views
   • 
   • Twosofas
   • August 30, 2020

2. breathing techniques 1 2

   By admin, September 9, 2014
   • 36 replies
   • 127.1k views
   • 
   • Tom Riddle
   • December 18, 2020

3. Heart rate

   By JacobKYc25k, March 22, 2022
   • 1 reply
   • 4.3k views
   • 
   • Tom Riddle
   • March 30, 2022

4. 3.2 mph considered a light jog?

   By JacobKYc25k, March 16, 2022
   • 0 replies
   • 2.4k views
   • 
   • JacobKYc25k
   • March 16, 2022

5. RUNNING TIPS FORM YouTube

   By HII, February 13, 2022
   • 0 replies
   • 2.1k views
   • 
   • HII
   • February 13, 2022

6. RUNNING TIPS FORM YouTube

   By HII, February 13, 2022
   • 0 replies
   • 2.1k views
   • 
   • HII
   • February 13, 2022

7. Need Some Consultation

   By Tom Riddle, October 5, 2021
   • 0 replies
   • 3.9k views
   • 
   • Tom Riddle
   • October 5, 2021

8. New Running Tips

   By Tom Riddle, August 31, 2021
   • 0 replies
   • 3k views
   • 
   • Tom Riddle
   • August 31, 2021

9. Beginner runner tips?

   By AngusDalemon, March 30, 2021
   • 2 replies
   • 16.6k views
   • 
   • Garcia Evans
   • June 9, 2022

10. What is the correct running technique?

    By astramonk21, March 16, 2021
    • 1 reply
    • 3.6k views
    • 
    • astramonk21
    • March 16, 2021

11. Tips/techniques for breathing

    By yuvismahi2, August 1, 2020
    • 0 replies
    • 4.2k views
    • 
    • yuvismahi2
    • August 1, 2020

12. Back Pain

    By Jtrunner, July 25, 2020
    • 1 reply
    • 3.9k views
    • 
    • Tom Riddle
    • December 15, 2020

13. Couch-to-30minutes

    By RunMommaRun, June 26, 2020
    • 2 replies
    • 5k views
    • 
    • sshoys
    • July 24, 2020

14. Run time versus distance

    By jtaylo04, June 2, 2020
    • 1 reply
    • 4.8k views
    • 
    • Ro345
    • June 11, 2020

15. Rest days

    By sam525, May 15, 2020
    • 3 replies
    • 5.7k views
    • 
    • Rainsayre
    • July 27, 2020

16. Running outside-painful-any advice?

    By Sharon NM, May 2, 2020
    • 1 reply
    • 4.8k views
    • 
    • Gumpster
    • May 4, 2020

17. Distance

    By Mikaela_C25K, April 28, 2020
    • 0 replies
    • 1.6k views
    • 
    • Mikaela_C25K
    • April 28, 2020

18. Printable Program?

    By KaliR614, April 26, 2020
    • 1 reply
    • 4.5k views
    • 
    • Crabapple
    • July 27, 2020

19. How To Avoid Shin Splints?

    By James M. Webb, November 21, 2019
    • 1 reply
    • 5.4k views
    • 
    • Tom Riddle
    • December 18, 2020

20. What to do between finishing and first 5K

    By AnneM, April 3, 2019
    • 1 reply
    • 2.6k views
    • 
    • Crabapple
    • April 8, 2019

21. Absolute beginner to 10K: Lessons learned and tips to share

    By Cerelia, February 7, 2019   

    • newbie
    • running
    • (and 3 more)

      Tagged with:

      • newbie
      • running
      • c25k
      • 10k
      • half marathon
    • 20 replies
    • 20k views
    • 
    • Tom Riddle
    • October 5, 2020

22. Cadence for running

    By Newguy2019, January 13, 2019
    • 1 reply
    • 2.7k views
    • 
    • Crabapple
    • February 8, 2019

23. Too much too soon?

    By WildMalta, January 8, 2019
    • 1 reply
    • 2.7k views
    • 
    • Crabapple
    • February 8, 2019

24. Next day coughing.

    By Sandim, December 4, 2018
    • 2 replies
    • 5.7k views
    • 
    • Tom Riddle
    • May 19, 2020

25. Need help in linking MyFitnessPal to C25K

    By Ravisankar, December 4, 2018
    • 1 reply
    • 3.3k views
    • 
    • Crabapple
    • February 8, 2019