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Weight Loss / Fat Loss

Discuss healthy and SAFE techniques to lose weight/fat

198,487 topics in this forum

  1. Weight Gain after starting 10k training 1 2 3 4 26

    By suresh.hp,   
    • 642 replies
    • 27.6k views

  2. How to stop chocolat? Help??

    By Zaza,
    • 3 replies
    • 2.7k views

  3. Why It Is Harder For Females To Shed Fat Than Men

    By joannat-x,   
    • 0 replies
    • 2.6k views

  4. 6 Ways To Avoid Gaining Fat This Winter 1 2

    By joannat-x,   
    • 42 replies
    • 4.6k views

  5. Best breakfast for weight loss

    By Dknisle1,
    • 4 replies
    • 6k views

  6. Lose weight quickly and safely - Today's tip - 9/15/16

    By adrian038,   
    • 5 replies
    • 4.4k views

  7. Lose weight quickly and safely - Today's tip

    By adrian038,   
    • 0 replies
    • 3.7k views

  8. Going backwards while moving forward :(

    By FrecklesFoxx,
    • 8 replies
    • 5.4k views

  9. 3 Safe Tips For Abdominal Exercises For The Obese

    By icardio1,   
    • 1 reply
    • 3.8k views

  10. 5 Things You Should Know About Stretching

    By icardio1,   
    • 6 replies
    • 4.3k views

  11. Moderate Exercises to Fitness!

    By icardio1,
    • 3 replies
    • 3k views
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