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Showing content with the highest reputation on 10/25/2015 in all areas
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The biggest difference was finding a pace that would enable me to complete run on the last day. The transition from W5D3 to W6D1 is really nice since you've completed he first long run on day 31 point
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I loved reading this post u r amazing glad u getting helthy ive been a long distance walker for a long time running is new to me i like your breathing tips and will try them as my breathing is my biggest issue please keep posting1 point
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You're doing great! Way to go! Great to hear your story...you'll be (and already are) the inspiration of so many others to come behind you. Keep on running!1 point
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I Live in Nevada, born in Alaska!!1 point
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South Australia1 point
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Enjoy the program and be patient; you will see the results come. Rob1 point
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I hold it in my hand. It's in a case so I'm not afraid of dropping it. I also loop the headphones under my right bra strap so the cord doesn't pull on the earbuds.1 point
