Running Tips

228 topics in this forum

1. Running in the dark/doubling up on runs?

   By FairyNuff, October 10, 2014   

   • nightsafety
   • runnng
   • 4 replies
   • 2.7k views
   • 
   • Guest
   • October 17, 2014

2. Was doing well and suddenly struggling :(

   By MaryK, September 30, 2014
   • 4 replies
   • 2.7k views
   • 
   • KellyAnn
   • October 5, 2014

3. Can't run 20 minutes

   By parachaasif, September 23, 2014
   • 16 replies
   • 23.2k views
   • 
   • Dunicorn
   • May 20, 2022

4. Cross Training Ideas?

   By ForeverStrong, September 7, 2014
   • 3 replies
   • 2.8k views
   • 
   • ForeverStrong
   • September 11, 2014

5. 2 Questions on progress and training

   By DonnaK, September 5, 2014
   • 5 replies
   • 28.5k views
   • 
   • GRACE28
   • September 11, 2014

6. Confuse your brain

   By Timb113, September 2, 2014
   • 5 replies
   • 3.1k views
   • 
   • Guest
   • September 9, 2014

7. Returning to running after illness

   By farmgirl, September 1, 2014
   • 6 replies
   • 2.7k views
   • 
   • Fatruns
   • September 22, 2014

8. 3 days a week - consecutive days?

   By mysti77, August 26, 2014
   • 5 replies
   • 3.5k views
   • 
   • Guest
   • September 20, 2014

9. Is this progress?

   By farmgirl, August 12, 2014
   • 10 replies
   • 4.1k views
   • 
   • KellyAnn
   • September 8, 2014

10. C25K twice a day

    By Runforlife, July 25, 2014
    • 7 replies
    • 7.2k views
    • 
    • KellyAnn
    • September 26, 2014

11. Help! My Ankles are killing me!

    By farmgirl, July 20, 2014
    • 1 reply
    • 3.8k views
    • 
    • katie
    • May 8, 2015

12. Adding Running to my walks. Advice?

    By RPMiller, July 2, 2014   

    • running technique
    • advice
    • (and 2 more)

      Tagged with:

      • running technique
      • advice
      • running to lose weight
      • technique
    • 8 replies
    • 3.8k views
    • 
    • RPMiller
    • August 5, 2014

13. Tips for using the treadmill to get ready to run outside

    By Jilly Bean, July 2, 2014
    • 2 replies
    • 2.2k views
    • 
    • JuicyApple
    • July 13, 2014

14. Calf pain

    By Cheekersus99, July 2, 2014
    • 13 replies
    • 5.2k views
    • 
    • Mike Delwert
    • November 10, 2014

15. Breathing techniques

    By Trisha, July 1, 2014
    • 17 replies
    • 6.8k views
    • 
    • jvincent78
    • September 5, 2014

16. Runner's Knee - Knee Pain - Tips and Care

    By admin, June 28, 2014   

    • pain
    • injury
    • (and 5 more)

      Tagged with:

      • pain
      • injury
      • runnersknee
      • knee
      • runners
      • care
      • tips
    • 9 replies
    • 8.6k views
    • 
    • Tom Riddle
    • March 7, 2022

17. Forefoot vs Midfoot vs Heel Strike

    By admin, June 28, 2014   

    • forefoot
    • midfoot
    • (and 8 more)

      Tagged with:

      • forefoot
      • midfoot
      • heelstrike
      • heel
      • strike
      • fore
      • mid
      • foot
      • form
      • run
    • 3 replies
    • 3.9k views
    • 
    • Carbonized
    • July 13, 2014