Motivation and Support

173 topics in this forum

1. merry christmas to me!!

   By Guest amy, December 25, 2014
   • 1 reply
   • 3.2k views
   • 
   • KellyAnn
   • December 25, 2014

2. From Fat to Fit

   By Beauty & The Beard, January 29, 2015   

   • My story
   • running
   • (and 3 more)

     Tagged with:

     • My story
     • running
     • boxing
     • weight loss
     • mother
   • 1 reply
   • 5.9k views
   • 
   • KellyAnn
   • January 29, 2015

3. gaining muscle already?

   By jilliebean, May 22, 2015
   • 1 reply
   • 3.1k views
   • 
   • Guest
   • May 23, 2015

4. Winded

   By Conifer, July 5, 2015
   • 1 reply
   • 2.9k views
   • 
   • Guest
   • July 5, 2015

5. Just completed week 4

   By jav667, July 7, 2015
   • 1 reply
   • 2.8k views
   • 
   • KellyAnn
   • July 8, 2015

6. why was week 1 day 3 so hard?!

   By ceemoe, July 17, 2015   

   • day 3
   • harder
   • (and 2 more)

     Tagged with:

     • day 3
     • harder
     • why
     • normal weight
   • 1 reply
   • 2.9k views
   • 
   • Guest
   • July 18, 2015

7. Weight loss time?

   By MarieVirginia, July 29, 2015
   • 1 reply
   • 2.9k views
   • 
   • KellyAnn
   • July 29, 2015

8. Great quote

   By Clairey-Lou39, August 9, 2015
   • 1 reply
   • 2.9k views
   • 
   • KellyAnn
   • August 10, 2015

9. Finished week 5 day 3 like it was nothing!

   By Steveruns, September 26, 2015
   • 1 reply
   • 3k views
   • 
   • KellyAnn
   • September 29, 2015

10. 20 days til first 5K

    By Nick777, October 19, 2015
    • 1 reply
    • 2.6k views
    • 
    • KellyAnn
    • October 19, 2015

11. Ready for this!

    By FeelingFocused, October 20, 2015
    • 1 reply
    • 2.6k views
    • 
    • djplong
    • October 21, 2015

12. Spin classes

    By Maizie88, October 29, 2015
    • 1 reply
    • 2.7k views
    • 
    • KellyAnn
    • November 2, 2015

13. W6d2 should i repeat?

    By Morihay, November 3, 2015
    • 1 reply
    • 2.7k views
    • 
    • KellyAnn
    • November 3, 2015

14. Time vs Distance?

    By Ellen L, January 1, 2016
    • 1 reply
    • 3k views
    • 
    • Rob129
    • January 1, 2016

15. Starting back again after falling off:(

    By Hebros, January 5, 2016
    • 1 reply
    • 2.8k views
    • 
    • Rob129
    • January 6, 2016

16. Starting to train for my 1st 5K! Advice?

    By carissa_hemi, January 29, 2016
    • 1 reply
    • 2.6k views
    • 
    • torus_ot
    • January 30, 2016

17. from 10K to Half

    By Runnergirl11, March 19, 2016   

    • 10K half
    • 1 reply
    • 3.7k views
    • 
    • torus_ot
    • March 19, 2016

18. Week 1/Day 1 MISTAKE

    By Badjenetix, April 1, 2016   

    • W1/D1
    • newbie
    • (and 5 more)

      Tagged with:

      • W1/D1
      • newbie
      • morbidly obese
      • new to exercise
      • over 45
      • asthmatic
      • mistake in workout
    • 1 reply
    • 3.8k views
    • 
    • torus_ot
    • April 1, 2016

19. Going into week 7

    By RosyRae, April 7, 2016
    • 1 reply
    • 2.8k views
    • 
    • blayne
    • April 7, 2016

20. ALL WORKOUT AND NO REST: THE PLACE OF REST IN FITNESS

    By Moreview, May 4, 2016   

    • Fitness
    • Rest
    • (and 1 more)

      Tagged with:

      • Fitness
      • Rest
      • Workout
    • 1 reply
    • 3.3k views
    • 
    • KellyAnn
    • May 11, 2016

21. I ran up a hill

    By Em89, May 7, 2016
    • 1 reply
    • 2.9k views
    • 
    • KellyAnn
    • May 11, 2016

22. Feeling FEAR

    By Meredith66, July 16, 2016   

    • Medications
    • Blood pressure
    • 1 reply
    • 2.9k views
    • 
    • decembergal23
    • July 22, 2016

23. Side snacking..

    By JennLow, July 28, 2016
    • 1 reply
    • 2.8k views
    • 
    • JeremyB
    • August 12, 2016

24. Week 9 - is it a step backwards

    By Avril, February 6, 2017
    • 1 reply
    • 4.3k views
    • 
    • Jschaferhess
    • February 7, 2017

25. Asthmatic scared to run

    By JustBreathe, June 15, 2017
    • 1 reply
    • 7.6k views
    • 
    • Stephan89
    • August 7, 2020