Jump to content
KellyAnn

Energyxtra By Kelly Ann

Recommended Posts

LET's ROCK 2015!!!!
 

January 20th- Just finished week 8 day 1 of ‪#‎10K‬ ‪#‎Trainer‬ on ‪#‎Android‬ with @zenlabsfitness! ‪#‎everymomentcounts‬ ‪#‎run‬ ‪#‎running‬ ‪#‎health‬ ‪#‎fitness‬

 

January 18th - Hiked 4 miles in the Mountains!

 

January 16th - SOO, I am down 5lbs for the week .  Husband noticed it when he came home yesterday.  Happy Day.  I am lifting weights today and Yoga!

 

January 15th - Week 7 Day 2 of 10 app!  Yay and I am down 4lbs since Monday!  Go Me!  I am so excitied.  I have been carb cycling.  I am so excited!

 

January 14th - http://neilarey.com/workouts/easy-daily-workout.html. My morning workout.

January 13th - I DID IT! Just finished week 7 day 1 of ‪#‎10K‬ ‪#‎Trainer‬ on ‪#‎Android‬ with @zenlabsfitness! ‪#‎everymomentcounts‬ ‪#‎run‬ ‪#‎running‬ ‪#‎health‬ ‪#‎fitness‬

January 12th - T25 Cardio and Weight training and Aerobics Class begins tonight. YAY!

January 7th - So sleep deprived, slept from 10pm - 2 am, then could not go back to sleep until 5 , alarm went off at 5:30, yikes.
SOTired, but I will do Week 6, Day 2 - 10k app, later as it warms up.

January 6th - Small workouts here and there all day. Son stopped by, so we hung out.

January 5th, - T25 Cardio and Weight Training

January 6th - Week 6 Day 1 of 10k app.



Ok, I am going to start my journal on here too, I need it myself.

Ok, A little bit about your Moderator, One, I love being a Moderator on here. When ZenLabs asked me to be one I Jumped for Joy! It is my dream helping people and watching the Forums. I love all of you!

I started in the fitness field in my early 30's after my youngest was born in Louisiana. I started walking with him as he cried a lot and walking would keep him quiet, Go Me! LOL.

My Husband was in the Air Force there. When he retired Air Force we moved to Colorado where he found a computer job. That job took us overseas to Amsterdam Holland for the next almost 5 years. Oh my gosh, did we love it there and we so embraced the culture as did our boys who were 5 and 1 back then. Looking around I was the 'fat' American lady, haha. Ok a size 10, but on me that is fat as I am only 5'2" and every pound shows on me..

So I met this English Lady who asked me to to the Gym with her, ok, I was bored so I went. WOW OH WOW, what a journey that was. I got in the best shape of my life, ever. But I was way too skinny, but Europeans loved that, seriously, hardly see a chubby Dutch person. We rode our bikes everywhere and walked. At the time I did not have a car. I ended up running every weekend in 5k's, 10k's, half marathons. It was a blast. I could drink a bottle of wine a day and not gain at all. I got into teaching and went to the States to get certified. I am AFAA, ISSA, NESTA, NAFC Certified in Fitness, Nutrition and Coaching. I worked out so hard. I loved teaching in Europe about 10x a week. Man, I had energy. HENCE, the name above, EnergyXtra. When I got a car in Holland, i had no idea at the time,but a guy from class noticed it, my license plate said nrgxtr, He is like, hey Kelly, that is so you, Energy Extra. SO it stuck. I have a personal FB page that I help my friends achieve their goals by that name too. Thats me, too much energy, I am pretty active. I run circles around some 20 year olds, lol..

I was a size 12 little girl, sheesh, which nowadays is that a size 0000??? Only problem with that was I still myself to that standard and I am back at a size 10 now. Is that because this is where my body wants me to be? I wish I never was that skinny, but I am looking ahead.

Ok, flash forward to now. We lived in Utah, which I hated with my life, so I went to Beauty School. Exercising in Europe is a huge social scene, in Utah, women had so many kids that they left as soon as class was over so I got lonely and went to school instead. I loved Beauty School. Then we moved to Nevada, where we live now and hubby worked in California. my boys loved our country life. Small town, 200 kids in the whole school, raised farm animals. I did teach a class at the school for a few years and I now go to a class and I do not teach anymore, only sub.

SO of course, after all those years of teaching, i just quit. I still walked, but now I am, JUST LIKE YOU, I am human. I am as determined as you all are to lose those 20lbs., i really need to lose........so when they asked me to Moderate, I was like, heck yeah, that will help me too....

My husband of 30 years and I eat really healthy, we just love our cocktails on the weekend way tooo much.. So we are now stopping that and eating way way better. I am already down a few pounds and I am sooooo excited for the New Year.

Lets Do this everyone, I am as real of a person as you are, and I love that everyone helps each other on here too.. Cheering each other on. As I get older, I now want to be in the best shape I can be in and feel great... Now you know who I am .......

Share this post


Link to post
Share on other sites

LOVE IT!!  All of it!!   

 

"I am as real of a person as you are,

and I love that everyone helps each other on here too.  

Cheering each other on."  

~ KellyAnn

 

It's so empowering isn't it!!  I love your energy - I can sense the sincerity behind your posts, KellyAnn, and it uplifts and inspires me to follow suit! 

 

Cheers!!  With you from afar, yet so near in heart!!

 

Oh yeah ... FB ...another way to connect! I'll look you up!

 

Ps. I like your signature too!   B)  :D

Share this post


Link to post
Share on other sites

Thanks Shannon, I am pretty proud of myself.  Before moving to Nevada we lived in Utah where I was used to the altitude and mountains.   Uphills, Downhill....  We also lived in Amsterdam and man was that ever flat.   When I visit some place at sea level, i can run and run and run!  

Share this post


Link to post
Share on other sites

SO,  I am hitting the road.  We traded in our old RV for a smaller one that i can drive.  I am SOOOOO excited.    My hubby travels a lot and I just got a job with a well known Venue in Sturgis  and I can work on the road.  I am BEYOND Excited...  My hubby can now travel and meet up with me on the way.  I am wanting to do 5ks along the way.  from NV to Florida and then back across the midwest to home..  I cannot wait to do this!  Maybe I will come run with any of you!  Wish me luck!    Tomorrow is my Birthday and I am not getting any younger, ready to go see America by RV!  WootWoot!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×