
blayne
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Posts
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Last visited
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Reputation Activity
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blayne got a reaction from Gavinaugh in fat man on week 1
Hi. Well I finally was able to finish the week 1 workout. It took me 4 tries to get it. I weigh 300 pounds so its a bit hard. A couple years ago I finish this program, but now i gained alot of weight and grew out of shape.
I have been going almost every day and not sore so i am happy. I run with my dog and son. They help motivate me. I need to lose like 100 pounds. I also want to do some 5K soon.
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blayne got a reaction from Egibson in Just starting back
After a winter break, just starting back to it. Went with son and dog. Beautiful day. 79 degrees in Pennsylvania. Ran really slow so I could make it through. At 290 pounds its not easy. Lol.
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blayne got a reaction from CiaoBella in Mainstream Diet’s – What You Need To Know
Nutrisystem works and is easy. They send all the food in the mail. I lost 70 pounds so far in seven months. Been cheating on it for awhile though. Gotta have that self control!
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blayne got a reaction from Fudgeuall in Post your Workout for Today Here!
still wasn't ready for W5D3. Did W6D2, the two ten minute runs. struggled through that. thought I might have heart attack. lol
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blayne got a reaction from Rita de Cassia in Post your Workout for Today Here!
Feelin great! Like i really accomplished something. I dont do that alot lol.
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blayne got a reaction from Breezee in Post your Workout for Today Here!
Feelin great! Like i really accomplished something. I dont do that alot lol.
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blayne got a reaction from Breezee in Post your Workout for Today Here!
I am officially a C25K graduate!
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blayne got a reaction from torus_ot in I want to quit.
Holter monitor came out normal. Have a stress test on Thursday. Hopefully I'm fine. Takin it easy I sarted over at W1D1 and had no problems today.
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blayne got a reaction from DeeB in Escaping the prison I created for myself
I like the prison metaphor.
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blayne got a reaction from Jigi in I want to quit.
Yeah holter. I hope its ok. I hear friday. Then I hope to be running again.
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blayne got a reaction from Jigi in I want to quit.
Yeah holter. I hope its ok. I hear friday. Then I hope to be running again.
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blayne got a reaction from Jigi in Week 5 day 3 - how did you get through it?
Oh i go at 7.5 kph. I was thinking mph. Haha 4 kph is pretty darn slow.
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blayne got a reaction from Laura J in Post your Workout for Today Here!
Race went really well. I had to stop and walk a few times, didnt want to have a heart attack. Had a good time. I was the chubbiest one there. Had a W10D1 fail today. Thought i was ready. Think I will try W9.
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blayne got a reaction from torus_ot in Post your Workout for Today Here!
I just love 5Ks. So much fun!
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blayne got a reaction from GetFitNg in Post your Workout for Today Here!
Ran 3 miles without walking for first time.
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blayne got a reaction from catlynk in Post your Workout for Today Here!
Ran 3 miles without walking for first time.
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blayne reacted to rdnich in Your favorite protein shakes?
I use the Le-Vel THRIVE Experience - Men's Lifestyle Pack! I've been on it for 3 weeks and on my 2nd week of c25k. I lost 11 pounds my first week on the Thrive and have had 0 trouble(knock on wood) while doing the c25k this time! I tried 3 years ago at age 52 at 230# where now I weigh 231and couldn't do it. I would get so out of breath and be so weak I couldn't get past the 3rd week staying on (week 3) 5 times. I'm at (week 2) day 2 this time and feel like I'm 30!
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blayne got a reaction from torus_ot in Post your Workout for Today Here!
W9D1 again. Finally finished it. Easy this time. Fun when easy lol
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blayne reacted to Rob129 in I want to quit.
I've had one of my best runs in the rain. Also, view your time off as a chosen rest period. Mentally and physically, it helps to ramp down the distance a bit every 4 to 8 weeks, for one week. I came back from a 8 km stronger and a lot faster.
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blayne reacted to Ezzo in I want to quit.
is it possible to take it inside on these days? We are sweltering hot here, so I am indoors with fans on me. much easier. and can listen to music up high and not have to worry about traffic
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blayne reacted to torus_ot in I want to quit.
Don't give up. The spring is near! (Here it is crazy raining today too, but weekend looks promising)
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blayne reacted to Natcatvet in I want to quit.
I graduated the c25k last year - never a runner in my life! I hadn't done a good run for 6 weeks, eaten a lot, drank a whole lot of red wine. This morning I set my 5.30am alarm ...... Knew it was going to be a struggle re-starting ...... But boy I feel great now. I'm determined to get fit again and run 2-3x per week. I need to stay motivated! (And lose weight ..... Again ......)