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admin

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Topics posted by admin

  1.  

    Mainstream Diet’s – What You Need To Know 1 2 3 4 11

    By admin, in Weight Loss / Fat Loss

    • 255 replies
    • 133,180 views
  2.  

    The Difference Between Running On A Treadmill And Running On Pavement 1 2

    By admin, in Treadmill Running

    • 41 replies
    • 134,990 views
  3.  

    5 Kick Butt HIIT Exercises To Burn Calories

    By admin, in Muscle Workouts / Cross Training

    • 17 replies
    • 21,480 views
  4.  

    How the 80/20 Diet Can Help Improve Your Health

    By admin, in Food, Nutrition, and Diet

    • 3 replies
    • 15,710 views
  5.  

    Runner's Knee - Knee Pain - Tips and Care

    By admin, in Running Tips

      
    • 9 replies
    • 7,137 views
  6.  

    breathing techniques 1 2

    By admin, in Running Tips

    • 36 replies
    • 122,737 views
  7.  

    Proper running technique!

    By admin, in Running Tips

    • 12 replies
    • 58,709 views
  8.  

    Find Your Inspiration Here!

    By admin, in Progress & Success Stories

      
    • 6 replies
    • 63,634 views
  9.  

    Shin Splints - How to Avoid Them. How to Deal With Them. 1 2

    By admin, in Injuries

      
    • 41 replies
    • 82,946 views
  10.  

    5 Tips And Tricks To Deal With Plantar Fasciitis

    By admin, in Injuries

    • 9 replies
    • 19,560 views
  11.  

    Nominate your favorite success story

    By admin, in Progress & Success Stories

    • 2 replies
    • 15,598 views
  12.  

    Frequently Asked Questions

    By admin, in FAQ

    • 0 replies
    • 299,196 views
  13.  

    Best Running Shoe for Running Style 1 2

    By admin, in Equipment and Gear

      
    • 28 replies
    • 14,135 views
  14.  

    funny post

    By admin, in Motivation and Support

    • 1 reply
    • 6,346 views
  15.  

    Motivational pictures and quotes

    By admin, in Motivation and Support

    • 0 replies
    • 4,060 views
  16.  

    Forefoot vs Midfoot vs Heel Strike

    By admin, in Running Tips

      
    • 3 replies
    • 3,676 views
  17.  

    Forum Guidelines & Rules

    By admin, in Start Here!

      
    • 0 replies
    • 424,296 views
  18.  

    Welcome to Getting Started!

    By admin, in Start Here!

      
    • 0 replies
    • 66,402 views
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