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So this is weird for me, but I find that at least once a day, I think to myself I want to run everyday. I am only on week 4 of this program. I am amazed at myself, being overweight and generally unfit for the last decade. Even before that, I did not run. Like EVER. I am interested to know if anyone else is feeling especially inspired by running? Sorry if this is a little cheesey, I'm sorta embarrassed just writing it.

Literally, I'm a couch potato. I'm 38 next week, and gained a ton of weight in nursing school. I woke up yesterday and decided it was time to make some changes. Stumbled upon this app, thought I'd give it a try. Any advice? Does it really work? I mean, literally. Couch potato. It seems to good to be true, but I'm going to give it my all, soon as I get off work this morning. Appreciate tips, advice, and/or encouragement!

I'm totally addicted this time around. It's like all I can think about! I'm only starting week 3, and it clicked around w2d2.

Congrats!!!!

good luck getting your iron back up it helps with energy i know

Hi there Karla and Welcome here, As you can see, everyone loves helping here and we are all here for you. These forums are a great place for you to ask questions and get a hooray for your achievements. It is hard and YOU DID IT TODAY!!!!!!! So proud of you. We are here cheering you on. Getting off the couch is the first step and yay!!!!! Repeat if you have to and keep a Journal. We have an Accountabilty Forum where you can do just that if you are comfortable. Goodluck to you and we are sooooo excited you are here. Keep it up!!!!!