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Showing content with the highest reputation on 08/06/2015 in all areas
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I just finished my week 3 and will be starting week 4 Friday. I love it overall and actually have a friend that has started with me! I will work on a better introduction once I get my profile set up from my computer. Kind of limited by what the app lets you do.1 point
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Better late than never!
Loreleil12 reacted to MoorfNZ for a topic
Loreleil - let's DO IT!! I found day one a real battle.. so I just slowed down on day 2 (probably not much faster than walking but enough to get a bounce going!) - on day 3 for my final run I did 1min 30secs and stuck my fingers up at the timer like HELL YEAH! Helen1 point -
Hi Helen from NZ, and Loreleil from SD, Welcome here and you are both so uplifting. I love it. I cannot wait to watch your Journeys on here. Hapoy Running!!!1 point
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Better late than never!
MoorfNZ reacted to Loreleil12 for a topic
Hi Helen! Lorelei in San Diego here! Just started today had to take slow...I think I will have to do day one for several days lol! Well done to you and I am the same.... Let's see if I can make it to 30 minutes! Best of luck...1 point -
Like everyone said, you can do this! I did the same thing (looked ahead and freaked out) but the system works. If you have to repeat days or weeks, that's completely ok. You'll know what your body is telling you that it can handle. And, you might just be surprised as to what you can do when you get to those weeks (I sure know I was). You got this!!!1 point
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Thanks Kelly - just trying to help out (I imagine that this in no way would be comfortable or could it motivate anyone wanting to run). bigjas77 - hope the compression shorts work out!1 point
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Any suggestions for when colds and allergies hit and breathing through the nose isn't a great option? I use a neti pot and nasal spray, but I always feel more congested when running.1 point
