Progress & Success Stories

412 topics in this forum

1. Week 5 completed!!!

   By Weaklegs, March 3, 2015
   • 3 replies
   • 2.1k views
   • 
   • concretefingers
   • March 31, 2015

2. Took a month off, did a 5k, shocked at the results

   By cendorly, March 8, 2015
   • 2 replies
   • 2.5k views
   • 
   • teufelhunden
   • March 30, 2015

3. week 6

   By kristen5848, March 27, 2015
   • 0 replies
   • 1.2k views
   • 
   • kristen5848
   • March 27, 2015

4. My progress - wk 12

   By debwal124, March 26, 2015
   • 4 replies
   • 2.2k views
   • 
   • concretefingers
   • March 26, 2015

5. My progress - wk 12

   By debwal124, March 26, 2015
   • 0 replies
   • 1.1k views
   • 
   • debwal124
   • March 26, 2015

6. Road block - despite 200% effort

   By Dognurse32, February 9, 2015
   • 6 replies
   • 2.6k views
   • 
   • Vtbikergirl
   • March 26, 2015

7. My Experience with the C25K Program

   By 420runner, February 3, 2015
   • 5 replies
   • 7.7k views
   • 
   • concretefingers
   • March 22, 2015

8. W8D3

   By HarleyMike, March 9, 2015
   • 4 replies
   • 2.1k views
   • 
   • KellyAnn
   • March 22, 2015

9. week 4 day 1 completed

   By kpjpowers, March 16, 2015
   • 4 replies
   • 1.9k views
   • 
   • Guest
   • March 19, 2015

10. First 5k

    By Healthylife4me, March 8, 2015
    • 4 replies
    • 2.1k views
    • 
    • Vtbikergirl
    • March 19, 2015

11. My first 5K completed! Amazing!

    By HarleyMike, March 14, 2015
    • 1 reply
    • 1.7k views
    • 
    • Guest
    • March 16, 2015

12. Week 6 Day 3 Done!

    By Overthehill, March 6, 2015
    • 3 replies
    • 1.8k views
    • 
    • Guest
    • March 9, 2015

13. Graduated! You can too!

    By auntyp, March 8, 2015
    • 1 reply
    • 1.4k views
    • 
    • Guest
    • March 9, 2015

14. Rest Day Routine

    By Dognurse32, February 25, 2015   

    • off days
    • routine
    • (and 1 more)

      Tagged with:

      • off days
      • routine
      • strength
    • 4 replies
    • 2.7k views
    • 
    • Guest
    • March 1, 2015

15. Week 5 Day 3!

    By tasha, February 25, 2015
    • 2 replies
    • 1.8k views
    • 
    • Guest
    • February 28, 2015

16. Week 5 Done

    By Overthehill, February 25, 2015
    • 4 replies
    • 1.8k views
    • 
    • Guest
    • February 27, 2015

17. Week 5 Day 3!

    By tasha, February 25, 2015
    • 2 replies
    • 1.6k views
    • 
    • Overthehill
    • February 25, 2015

18. It was all going so well....

    By Weaklegs, February 21, 2015
    • 3 replies
    • 1.8k views
    • 
    • Weaklegs
    • February 21, 2015

19. this is awesome!!

    By tori9, February 12, 2015
    • 2 replies
    • 1.7k views
    • 
    • KellyAnn
    • February 21, 2015

20. Week 2 Day 3

    By Firedemonartemis, February 16, 2015
    • 1 reply
    • 1.3k views
    • 
    • Guest
    • February 16, 2015

21. week 4 Day 2

    By tnl69953, February 10, 2015
    • 4 replies
    • 2k views
    • 
    • debwal124
    • February 13, 2015

22. Week 2 Day 2

    By Firedemonartemis, February 12, 2015
    • 1 reply
    • 1.3k views
    • 
    • Guest
    • February 13, 2015

23. Week 5 day 3 completed

    By debwal124, February 5, 2015
    • 9 replies
    • 3.2k views
    • 
    • auntyp
    • February 12, 2015

24. Black Ice is not good

    By tnl69953, January 27, 2015
    • 5 replies
    • 2.4k views
    • 
    • tnl69953
    • February 10, 2015

25. All Thawed Out

    By 420runner, February 9, 2015
    • 1 reply
    • 2.1k views
    • 
    • KellyAnn
    • February 9, 2015