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It was all going so well....


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Yes actually, my son and I both had a virus and it kind of settled in our chests for awhile. I went on my first run after illness on monday of last week. It was really tough. Just have to remember that your body isnt 100% and to take it easy on yourself. Youll bounce back quicker than you think. 

Good luck :)

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Hi there ,


Oh man. Sorry you were sick. When our lungs hurt , it is so hard to run. Uggh. Give it some time and let yourself heal. You will be surprised at how fast you get back into it. I'm having allergies at the money and dry coughing. Hate that. It has slowed me down for sure.


Have you tried Mucinex???? Feel better. You too TrishE!!

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