Start Here!

894 topics in this forum

1. 13.1 app - what is it all about?

   By ashishkulkarni, February 25, 2016   

   • 13.1
   • 10K
   • (and 1 more)

     Tagged with:

     • 13.1
     • 10K
     • C25K
   • 1 reply
   • 3.1k views
   • 
   • torus_ot
   • February 25, 2016

2. day Should I run three days a week or daily?

   By RyanP, April 4, 2019   

   • running
   • time
   • (and 2 more)

     Tagged with:

     • running
     • time
     • week
     • question
   • 2 replies
   • 3.1k views
   • 
   • Crabapple
   • April 8, 2019

3. Need a Week 0.5

   By Arden, July 29, 2020
   • 1 reply
   • 3.1k views
   • 
   • Guest
   • August 7, 2020

4. Beginner

   By Babeand3, July 18, 2016
   • 7 replies
   • 3.1k views
   • 
   • RichieRich
   • July 23, 2016

5. Embarrassing Start

   By Jonny Tre, April 17, 2017
   • 5 replies
   • 3.1k views
   • 
   • WV123128
   • May 9, 2017

6. Beginner

   By blueblood33, February 10, 2015
   • 2 replies
   • 3.1k views
   • 
   • KellyAnn
   • February 11, 2015

7. Advice re warm up

   By Wyni, November 6, 2018   

   • muscle tight
   • warm ups
   • (and 1 more)

     Tagged with:

     • muscle tight
     • warm ups
     • newbie
   • 4 replies
   • 3k views
   • 
   • Crabapple
   • February 2, 2019

8. The music

   By Tracy00, June 15, 2016
   • 3 replies
   • 3k views
   • 
   • KellyAnn
   • June 24, 2016

9. W1D2 in book--Accountability!!!

   By CurvyGirl Mel, June 9, 2016   

   • #c25k #goals #weightloss
   • 8 replies
   • 3k views
   • 
   • Loustarz
   • June 22, 2016

10. Confused

    By Tara Ann, July 26, 2020
    • 1 reply
    • 3k views
    • 
    • CathyBarriga
    • July 28, 2020

11. Week 1 Day 1 Kicked My Ass

    By beuosu, March 24, 2017
    • 4 replies
    • 3k views
    • 
    • Rana
    • April 22, 2017

12. On wk 5 day2

    By Friend2most, June 8, 2016
    • 8 replies
    • 3k views
    • 
    • Friend2most
    • June 12, 2016

13. How to measure distance

    By Muki, July 4, 2016
    • 4 replies
    • 3k views
    • 
    • Anmol Menon
    • September 9, 2016

14. Getting Started

    By kca5080, June 3, 2016
    • 5 replies
    • 3k views
    • 
    • bstay2
    • August 13, 2016

15. No more snow!!!

    By Healthylife4me, March 4, 2015
    • 3 replies
    • 3k views
    • 
    • KellyAnn
    • March 13, 2015

16. Can’t run yet?

    By Heyholetsgo, June 10, 2020
    • 3 replies
    • 3k views
    • 
    • CFK
    • June 18, 2020

17. Pictures?

    By MizzShan80, May 13, 2015
    • 6 replies
    • 3k views
    • 
    • Naja
    • June 9, 2015

18. not running 3 days straight or no?

    By DrWilson, December 8, 2019
    • 0 replies
    • 3k views
    • 
    • DrWilson
    • December 8, 2019

19. How to pace the days???

    By Awill230, June 11, 2015
    • 3 replies
    • 3k views
    • 
    • Lorand
    • June 16, 2015

20. Tips to transition off the treadmill

    By burnsie, March 11, 2016   

    • running outside treadmill
    • 5 replies
    • 3k views
    • 
    • GF Canada
    • April 5, 2016

21. Week 6 Day 2 Help

    By Runner Shiv, August 12, 2016
    • 5 replies
    • 2.9k views
    • 
    • Kateliterally
    • September 13, 2016

22. Hello im new.

    By Ruth, April 5, 2015
    • 8 replies
    • 2.9k views
    • 
    • KellyAnn
    • April 13, 2015

23. Breathing issues

    By Poppop59, July 9, 2015
    • 5 replies
    • 2.9k views
    • 
    • KellyAnn
    • August 10, 2015

24. Profile? Stats?

    By taryneitup86, July 13, 2016
    • 4 replies
    • 2.9k views
    • 
    • LouLou
    • August 9, 2016

25. When do u start seeing results

    By missbird87, December 8, 2015
    • 3 replies
    • 2.9k views
    • 
    • mato
    • December 11, 2015