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  1. End of Week 1, beginning of Week 2. So proud of myself Week 1 of the Sofa to 13.1K app. Happy to say that during the whole week, I didn't stop during the running sections. Though I wanted to, my mind wanted to, my body wanted to, my legs and definitely me shins and calves wanted to. Yaye for me. X
  2. I've always been a yo-yo dieter and not quite reached my fitness goals throughout my 48 years. I've been unhealthy for most of my life and never thought that I would be here right now 48, fat and unfit. I was always the last to be chosen to join the team and had anxiety during team and individual sports in PE (Physical Education) but I never thought that I would be in this situation. I woke up last week January 2015 it was if I had woken up from a nightmare. It occurred to me that I'm 48 now and 49 this year, MY GOD I'm going to be 50 next year. NEXT YEAR!!!!!!!!!!!!!!!!!!!!!!!!!!! The
  3. This is my last chance of reaching my goal to be 75 kilos before I'm 50 in Sept 2016. Years of self doubt that I wasn't worth it or that I could never be fit or reach a normal weight. I'm sick of side glances and giggles by slimmer people when I walk into a room or pass them by on the street. I don't want to be overweight and unfit in my 50s and 60s. I lost my Mother at 54 due to weight issues. I owe it to myself to live the dream and be Happy. #50IsTheNew30. #BringIt #2015GoalMet #NewLife #NewBeginnings.
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