Start Here!

894 topics in this forum

1. Only run 3 days a week?

   By RondaR, September 9, 2015
   • 1 reply
   • 2.5k views
   • 
   • Guest
   • September 10, 2015

2. Accountability Support Desired

   By Michellejoy, November 16, 2015
   • 5 replies
   • 2.5k views
   • 
   • Natcatvet
   • November 21, 2015

3. Getting Into Fitness Because of Job

   By BarneyBunch, July 3, 2018
   • 1 reply
   • 2.5k views
   • 
   • Crabapple
   • February 2, 2019

4. How do I add to my playlist?

   By sitnknitabit, April 16, 2015
   • 2 replies
   • 2.5k views
   • 
   • concretefingers
   • April 16, 2015

5. Newbie Question

   By Mahey, October 25, 2015
   • 3 replies
   • 2.4k views
   • 
   • KellyAnn
   • October 27, 2015

6. What have I done?????

   By Lynda2912, January 27, 2017
   • 1 reply
   • 2.4k views
   • 
   • MagicTomo
   • February 4, 2017

7. Speed?

   By Kateliterally, September 13, 2016
   • 2 replies
   • 2.4k views
   • 
   • Breezee
   • September 14, 2016

8. Free weight exercises or machines, which is better for building muscle?

   By Edgar001, December 5, 2016   

   • building muscle
   • Free Weight Exercises
   • (and 1 more)

     Tagged with:

     • building muscle
     • Free Weight Exercises
     • Alternative Exercises
   • 3 replies
   • 2.4k views
   • 
   • Edgar001
   • December 12, 2016

9. Help Using the C25K Pro App

   By Cram the Shark, November 20, 2017
   • 0 replies
   • 2.4k views
   • 
   • Guest
   • November 20, 2017

10. Week 5 day 3. Is 20 min jog correct?

    By BucketList, March 4, 2020   

    • week 5 jog time
    • 0 replies
    • 2.4k views
    • 
    • BucketList
    • March 4, 2020

11. Breathing is a chore...

    By MoveItMandy, June 9, 2016
    • 2 replies
    • 2.4k views
    • 
    • daisy2daisy
    • June 13, 2016

12. Question

    By Rachel11, July 16, 2020
    • 1 reply
    • 2.4k views
    • 
    • RoseGale
    • July 20, 2020

13. Newbie

    By Jmunkelt, January 23, 2017
    • 3 replies
    • 2.4k views
    • 
    • Jmunkelt
    • January 24, 2017

14. Are you able to see how many calories you burn?

    By Taydphillips, July 8, 2016
    • 2 replies
    • 2.4k views
    • 
    • bstay2
    • August 13, 2016

15. Settings Help

    By Summer.Renee, September 19, 2017   

    • c25k
    • 1 reply
    • 2.4k views
    • 
    • Nachomama
    • September 28, 2017

16. Where to begin again?

    By Wifey, February 6, 2019
    • 2 replies
    • 2.4k views
    • 
    • smithjocob
    • March 9, 2019

17. Running with Lupus or other auto-immune diseases

    By Elizabeth1188, September 2, 2016   

    • Lupus
    • Autoimmune
    • (and 1 more)

      Tagged with:

      • Lupus
      • Autoimmune
      • Sick
    • 3 replies
    • 2.4k views
    • 
    • yasminpurple
    • May 1, 2017

18. Why was my post deleted?

    By MoveMe, December 21, 2015
    • 5 replies
    • 2.4k views
    • 
    • redlorry523
    • December 30, 2015

19. 10K app Week 9 Day 1

    By MaryK, September 27, 2014
    • 1 reply
    • 2.3k views
    • 
    • KellyAnn
    • September 28, 2014

20. how do i edit my profile and add a picture?

    By maretacheney, January 12, 2016
    • 3 replies
    • 2.3k views
    • 
    • SteveJ
    • January 12, 2016

21. Returning to Fitness

    By Freddi, May 5, 2018   

    • fitness
    • healthy senior citizens
    • (and 1 more)

      Tagged with:

      • fitness
      • healthy senior citizens
      • youngatheartseniorcitizens
    • 0 replies
    • 2.3k views
    • 
    • Freddi
    • May 5, 2018

22. Cool down period

    By LOUMPA, December 10, 2016
    • 2 replies
    • 2.3k views
    • 
    • bstay2
    • December 13, 2016

23. Why don't your runs save?

    By lisah, September 8, 2014
    • 4 replies
    • 2.3k views
    • 
    • KellyAnn
    • September 9, 2014

24. Intro/ Q about rest days

    By Nikkila, August 16, 2016
    • 2 replies
    • 2.3k views
    • 
    • Zhrug
    • August 16, 2016

25. reset to beginning.

    By wyncrytan, August 14, 2015
    • 4 replies
    • 2.3k views
    • 
    • KellyAnn
    • August 17, 2015