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Jmunkelt

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  • Content count

    9
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Jmunkelt last won the day on July 13

Jmunkelt had the most liked content!

About Jmunkelt

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    Newbie
  1. Jmunkelt

    Week 9

    Just finished a 3 day streak 5k 6.3k and a 5k. Tired but ok. Thx zen for the app
  2. Jmunkelt

    Week8 d1

    Just finished w8d3...
  3. Jmunkelt

    Week8 d1

    Day 2 tough breath available legs tired
  4. Jmunkelt

    Week8 d1

    Week 8 Day 1 gone. 5km done within the 28 minutes. Jog after work when tired can wait next weekend to do a offical 5k parkrun. Legs luckiky not that sore. :-)
  5. Jmunkelt

    Where is everyone from

    Pretoria south africa
  6. Jmunkelt

    Newbie

    Just finished w6d3 and a short sprint. Parkrun en feb yeah
  7. Jmunkelt

    Newbie

    Thx will se how it goes. Did w6d1 and w6d2 without a rest day so will see.
  8. Jmunkelt

    Newbie

    Hi just about to complete w6. When can one start runnin daily. The off days feel so long to wait. Did walk a few weeks 6km daily before I started the c25k
  9. Jmunkelt

    Newbie

    Hi just about to complete w6. When can one start runnin daily. The off days feel so long to wait. Did walk a few weeks 6km daily before I started the c25k
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