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Jmunkelt

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Jmunkelt last won the day on July 13 2019

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  1.    Jacquie reacted to a post in a topic: Week 9
  2.    ghale reacted to a post in a topic: Week 9
  3.    Swathi reacted to a post in a topic: Week 9
  4. Jmunkelt
    Just finished a 3 day streak 5k 6.3k and a 5k. Tired but ok. Thx zen for the app
  5. Jmunkelt
    Just finished w8d3...
  6. Jmunkelt
    Day 2 tough breath available legs tired
  7. Jmunkelt
    Week 8 Day 1 gone. 5km done within the 28 minutes. Jog after work when tired can wait next weekend to do a offical 5k parkrun. Legs luckiky not that sore. :-)
  8. Jmunkelt
    Pretoria south africa
  9. Jmunkelt

    Newbie

    Jmunkelt replied to Jmunkelt's topic in Start Here!

    Just finished w6d3 and a short sprint. Parkrun en feb yeah
  10. Jmunkelt

    Newbie

    Jmunkelt replied to Jmunkelt's topic in Start Here!

    Thx will se how it goes. Did w6d1 and w6d2 without a rest day so will see.
  11. Jmunkelt

    Newbie

    Jmunkelt posted a topic in Start Here!

    Hi just about to complete w6. When can one start runnin daily. The off days feel so long to wait. Did walk a few weeks 6km daily before I started the c25k
  12. Jmunkelt

    Newbie

    Jmunkelt posted a topic in Start Here!

    Hi just about to complete w6. When can one start runnin daily. The off days feel so long to wait. Did walk a few weeks 6km daily before I started the c25k
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