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894 topics in this forum

1. Exercise as a quit smoking tool

   By Worrier_Princess, March 16, 2016
   • 3 replies
   • 1.4k views
   • 
   • KellyAnn
   • March 21, 2016

2. Missed a week

   By Jbrownup, April 8, 2016
   • 3 replies
   • 1.5k views
   • 
   • Jbrownup
   • April 10, 2016

3. How far have I run (newbie)

   By sonay777, April 17, 2016
   • 3 replies
   • 3.3k views
   • 
   • anjelykah
   • August 14, 2016

4. Warming Up Problem

   By DebsA, May 18, 2016
   • 3 replies
   • 2.4k views
   • 
   • BreannaRowe
   • June 2, 2016

5. First Day! ... Again

   By BreannaRowe, June 2, 2016
   • 3 replies
   • 2.2k views
   • 
   • mhaskell
   • August 9, 2016

6. How many days a week should you use APP

   By Pinklady24, June 14, 2016
   • 3 replies
   • 3k views
   • 
   • KellyAnn
   • June 24, 2016

7. New here!

   By solson096, June 14, 2016
   • 3 replies
   • 1.9k views
   • 
   • KellyAnn
   • June 24, 2016

8. The music

   By Tracy00, June 15, 2016
   • 3 replies
   • 2.9k views
   • 
   • KellyAnn
   • June 24, 2016

9. Old but a newbie

   By Bagregory, June 25, 2016
   • 3 replies
   • 1.9k views
   • 
   • Tarataz
   • July 14, 2016

10. Hate running but have to do it

    By TristanNichols, July 23, 2016
    • 3 replies
    • 1.7k views
    • 
    • Erinboberin
    • August 1, 2016

11. Sounds

    By kelly t, August 3, 2016
    • 3 replies
    • 1.9k views
    • 
    • pzaharis
    • August 11, 2016

12. Just finished Week 1, but...

    By shatoyah90, August 30, 2016
    • 3 replies
    • 2.7k views
    • 
    • Anmol Menon
    • September 9, 2016

13. Distance???

    By Hollylovestorun, August 31, 2016
    • 3 replies
    • 2k views
    • 
    • Kateliterally
    • September 2, 2016

14. Running with Lupus or other auto-immune diseases

    By Elizabeth1188, September 2, 2016   

    • Lupus
    • Autoimmune
    • (and 1 more)

      Tagged with:

      • Lupus
      • Autoimmune
      • Sick
    • 3 replies
    • 2k views
    • 
    • yasminpurple
    • May 1, 2017

15. First day down, life to go!

    By Woofymum, October 4, 2016
    • 3 replies
    • 1.9k views
    • 
    • Lacreshapayne
    • October 16, 2016

16. Knees hurting

    By Redbird25, October 7, 2016
    • 3 replies
    • 2.5k views
    • 
    • tasbrat
    • April 2, 2017

17. Playing Music

    By lottes1, October 8, 2016
    • 3 replies
    • 3.2k views
    • 
    • jgram21
    • December 23, 2016

18. From C25K to C210K...Anyone else notice a huge difference?

    By Artemis90, October 17, 2016
    • 3 replies
    • 3.2k views
    • 
    • sara whitney
    • October 26, 2016

19. How often?

    By Moe, October 21, 2016
    • 3 replies
    • 2.2k views
    • 
    • bstay2
    • October 29, 2016

20. Free weight exercises or machines, which is better for building muscle?

    By Edgar001, December 5, 2016   

    • building muscle
    • Free Weight Exercises
    • (and 1 more)

      Tagged with:

      • building muscle
      • Free Weight Exercises
      • Alternative Exercises
    • 3 replies
    • 2.1k views
    • 
    • Edgar001
    • December 12, 2016

21. Could I repeat the 10k trainer

    By Redfin204, January 9, 2017
    • 3 replies
    • 2.1k views
    • 
    • Terri P
    • February 1, 2017

22. Newbie

    By Jmunkelt, January 23, 2017
    • 3 replies
    • 2.1k views
    • 
    • Jmunkelt
    • January 24, 2017

23. Yet Another Newbie at 62

    By aellinger54, February 4, 2017
    • 3 replies
    • 1.9k views
    • 
    • Rainorshine
    • March 11, 2017

24. Upgrade question

    By Marethe, July 7, 2017   

    • upgrade
    • distance
    • 3 replies
    • 2.4k views
    • 
    • GoNads
    • September 27, 2017

25. Calorie counter

    By BernadetteRN2016, August 1, 2017
    • 3 replies
    • 1.6k views
    • 
    • Skeeter1968
    • August 4, 2017