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894 topics in this forum

1. What have I done?????

   By Lynda2912, January 27, 2017
   • 1 reply
   • 2.2k views
   • 
   • MagicTomo
   • February 4, 2017

2. FRUSTRATED!!!!!

   By FrecklesFoxx, December 17, 2016
   • 11 replies
   • 6.9k views
   • 
   • Hkyfanz
   • February 3, 2017

3. Mileage

   By Jeanibean, August 24, 2016
   • 9 replies
   • 5.5k views
   • 
   • Drummy
   • February 2, 2017

4. Newbie

   By Jmunkelt, January 23, 2017
   • 1 reply
   • 1.8k views
   • 
   • Jschaferhess
   • February 1, 2017

5. Could I repeat the 10k trainer

   By Redfin204, January 9, 2017
   • 3 replies
   • 2.3k views
   • 
   • Terri P
   • February 1, 2017

6. Apologise for such a basic question

   By lesleypamela, January 23, 2017
   • 2 replies
   • 2.5k views
   • 
   • Terri P
   • February 1, 2017

7. Where do I find the run plans?

   By Knightv, January 29, 2017
   • 1 reply
   • 1.6k views
   • 
   • zoecas
   • January 29, 2017

8. Reapting weeks

   By Ekendal1, January 17, 2017
   • 1 reply
   • 1.7k views
   • 
   • Lynda2912
   • January 27, 2017

9. New to this forum

   By horner859, January 26, 2017
   • 2 replies
   • 1.5k views
   • 
   • Lynda2912
   • January 27, 2017

10. Hi, I am New 1 2

    By icardio1, June 25, 2016
    • 34 replies
    • 16.2k views
    • 
    • Linda K
    • January 26, 2017

11. Newbie

    By Jmunkelt, January 23, 2017
    • 3 replies
    • 2.2k views
    • 
    • Jmunkelt
    • January 24, 2017

12. Speed work

    By irun, January 20, 2017   

    • Speed
    • faster
    • (and 1 more)

      Tagged with:

      • Speed
      • faster
      • 10k
    • 0 replies
    • 1.9k views
    • 
    • irun
    • January 20, 2017

13. Hi.... Newbie here

    By Run Run Lotte, January 4, 2017
    • 2 replies
    • 2k views
    • 
    • RochelleMcF
    • January 8, 2017

14. Pullups

    By dgmullen1967, January 3, 2017   

    • 10 pull ups for 2017
    • 0 replies
    • 1.7k views
    • 
    • dgmullen1967
    • January 3, 2017

15. Woman's running shoe

    By Team LO, January 3, 2017
    • 0 replies
    • 1.3k views
    • 
    • Team LO
    • January 3, 2017

16. Herbalife with C25K

    By KjnsMama, January 1, 2017
    • 0 replies
    • 1.1k views
    • 
    • KjnsMama
    • January 1, 2017

17. Squats - 3x per week realistic??

    By MsGreen, December 22, 2016
    • 2 replies
    • 2.6k views
    • 
    • livenlift
    • December 27, 2016

18. Playing Music

    By lottes1, October 8, 2016
    • 3 replies
    • 3.3k views
    • 
    • jgram21
    • December 23, 2016

19. 5 minute warm up

    By Jimh, November 16, 2016
    • 8 replies
    • 6.2k views
    • 
    • bstay2
    • December 21, 2016

20. Querie about schedul

    By Binal malvawala, December 16, 2016
    • 0 replies
    • 1.7k views
    • 
    • Binal malvawala
    • December 16, 2016

21. Fitness Friendly Natural Body Boosters

    By Jorge Gonzales, December 15, 2016
    • 0 replies
    • 1k views
    • 
    • Jorge Gonzales
    • December 15, 2016

22. HealthsFitness

    By healtshfitness, November 15, 2016   

    • fitness
    • wieght loss
    • (and 2 more)

      Tagged with:

      • fitness
      • wieght loss
      • healths
      • workout
    • 1 reply
    • 2k views
    • 
    • Jorge Gonzales
    • December 15, 2016

23. Cool down period

    By LOUMPA, December 10, 2016
    • 2 replies
    • 2.1k views
    • 
    • bstay2
    • December 13, 2016

24. Is power rack is needed for home gym?

    By Edgar001, December 12, 2016   

    • power rack reviews
    • best squat rack
    • (and 3 more)

      Tagged with:

      • power rack reviews
      • best squat rack
      • best power rack for home gym
      • best power racks
      • garage gym squat rack
    • 1 reply
    • 1.6k views
    • 
    • Jorge Gonzales
    • December 13, 2016

25. Free weight exercises or machines, which is better for building muscle?

    By Edgar001, December 5, 2016   

    • building muscle
    • Free Weight Exercises
    • (and 1 more)

      Tagged with:

      • building muscle
      • Free Weight Exercises
      • Alternative Exercises
    • 3 replies
    • 2.2k views
    • 
    • Edgar001
    • December 12, 2016