So very, very chilly to begin with! In fact, my face, along with the tips of my fingers and toes were so cold within five minutes. However, towards the end I was comfortably toasty-it felt great to begin and complete! I loved how I felt afterwards, and my youngest joined me which made it all the more enjoyable. I was not able to jog all parts, yet I kept up a good pace. I am loving the soreness I feel this evening which is telling me my muscles received a good workout. I am looking forward to day two!
Goals met today:
1. Download App
2. Visit Forum ... read, respond and register. (This was huge for me)!!
3. Exercise
4. Post progress
S U C C E S S !!