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Posts posted by Sean90

  1. Last time I made it all the way to week 8 day 3 and just stopped. Feel horrible about it due to all the lost. My wife shipped off for the military and I have my two kids all to my self. So didn't really have time to run. Now I am making time. I'm on week 3 day 2. Going to finish this time no matter what. And make running a permanent part of my life. I also have goals to enlist in the army when she gets back from basic training and AIT

  2. Jeshi. My wife shipped off for the army and I had my kids to look after all by myself. I quit running up until 2 weeks ago. I just finished week 2. I'm not stopping this time. I didn't technically quit lol. But here we go again. How are u doing

  3. OK so my work schedule is going back to normal now. So it looks like it's been 20 days since my last run. Tomorrow morning I'm going to go out and see how far I can run and that will determine which week I go back to. This journey is not over for me

  4. I haven't ran since my last post. I still get on and read though. Work has been nuts. On 30 minute break right now. Good thing is I still have room hustle pretty hard running back and forth at work. So I take advantage of it. Not getting winded anymore. Saturday morning going to hit w8d1. Good job on finishing ruthie. I am by no means quiting

  5. Follow the program and you will be more than happy. I could barely run 60 seconds when I started. Never have been a runner. I am now a firm believer in this app and interval training. Now I can run 30 minutes. Don't give up. Try your best. Repeat weeks if you need to. Just ask any questions you need to. Lots of friendly people here to answer

  6. Glad everything is going good for you wendell...I'm going to download the 10k app today and get ready for it.....azatol. I will finish the program next Wednesday. What can I do to start working on speed. I really want to do the 5k in 30 minutes or less. I will have 3 weeks to improve time after i finish the program

  7. Just finished week 7. Proud of myself. I ran for 30 minutes today just because. Wasn't to my car and wanted to see what azatol was talking about. So 30 minutes and 2.8 miles. I want to say to anyone that is just starting out. Please don't give up. Completely worth it to fight through and continue the program. Everything in my life has gotten better. Have a much better outlook on everything. I'm proud of myself and the way my body is changing. My wife is proud of me... Just keep going and you will be happy also. Happy running

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