Jump to content

Leaderboard

Popular Content

Showing content with the highest reputation on 09/17/2016 in all areas

  1. Week 8 Day 3 done..!! Ran 4k in 30 mins. Then decided that I'd run the extra 1km and finished my first 5K in 37:30 min..!! All thanks to c25k. Here's my twitter post..!! https://twitter.com/bitingbangus/status/776964354503614464
    1 point
  2. Today I finished c25k! I did it in the prescribed eight-week regimen laid out in the app. I knew going into it I was going to have to repeat weeks maybe several times to finish. But you know what, I didn't. I didn't repeat a single day. I cannot believe it! I still need to work on my pace, I'm at 14 minutes a mile but I'm doing it! My 5K isn't until November so I have time to improve. I'm sticking with it. I'm a runner!
    1 point
  3. ckehr

    On week 3 day 3

    I started this program 3 weeks ago. I started off really slow. So slow that one person passed me 4 times on a one mile trail! I thought I had bitten off way more than I could chew. Then I paired this app with the RockMyRun app and let's just say I'm addicted now. The music is awesome and inspirational.The pacing of this app is perfect. I feel good physically, but more importantly mentally. I'm a mother of 3 girls, a teacher, a student studying to be a principal and part time uber driver. If I can do it so can you! Good luck everyone!
    1 point
  4. RoBlan

    What now??

    This past Thursday, I finished the c25k app, I wasn't able to run the whole 5k bc I don't run a 10min mile yet. Today, I did a 5k race and I surprised myself and ran the whole thing!
    1 point
×
×
  • Create New...