Start Here!

894 topics in this forum

1. Advice re warm up

   By Wyni, November 6, 2018   

   • muscle tight
   • warm ups
   • (and 1 more)

     Tagged with:

     • muscle tight
     • warm ups
     • newbie
   • 4 replies
   • 2.9k views
   • 
   • Crabapple
   • February 2, 2019

2. Newb - Where to begin

   By jenni09876, May 15, 2019
   • 4 replies
   • 4.9k views
   • 
   • Crabapple
   • June 20, 2019

3. Sides hurts when running

   By Tiffanykim, September 14, 2019
   • 4 replies
   • 4.5k views
   • 
   • Jess w
   • January 13, 2020

4. Getting stuck on week 7

   By Guest Vashti Jane, July 9, 2014
   • 3 replies
   • 2.7k views
   • 
   • bethperry
   • July 16, 2014

5. Thoughts on starting with an elliptical machine?

   By farmgirl, July 23, 2014
   • 3 replies
   • 3.8k views
   • 
   • Guest
   • August 3, 2014

6. App hasn't saved my progress...

   By foxwithfender, August 25, 2014
   • 3 replies
   • 2k views
   • 
   • lisah
   • September 8, 2014

7. Admin, I need assistance please

   By Guest Norma, September 22, 2014
   • 3 replies
   • 1.5k views
   • 
   • KellyAnn
   • September 23, 2014

8. week 1, days 1-3

   By Guest Turner, October 6, 2014
   • 3 replies
   • 1.4k views
   • 
   • KellyAnn
   • October 7, 2014

9. New runner

   By Michele, October 9, 2014
   • 3 replies
   • 1.5k views
   • 
   • KellyAnn
   • October 13, 2014

10. Running Already - questions on where to start

    By Guest Leopard Rayne, October 9, 2014
    • 3 replies
    • 1.3k views
    • 
    • KellyAnn
    • October 12, 2014

11. Fresh start....AGAIN!

    By ThisChickRightHere, October 19, 2014
    • 3 replies
    • 1.4k views
    • 
    • KellyAnn
    • October 20, 2014

12. New and itchy

    By Guest chi, October 15, 2014
    • 3 replies
    • 1.4k views
    • 
    • KellyAnn
    • October 17, 2014

13. Should I skip the first couple of weeks of C10k?? Help please

    By Guest Maria, October 23, 2014
    • 3 replies
    • 1.6k views
    • 
    • KellyAnn
    • October 27, 2014

14. totally fresh to this

    By Guest iamredeemed, October 27, 2014
    • 3 replies
    • 1.3k views
    • 
    • KellyAnn
    • October 30, 2014

15. new , out of shape and scared

    By Guest Melody, November 3, 2014
    • 3 replies
    • 1.6k views
    • 
    • KellyAnn
    • November 3, 2014

16. first week done!

    By Guest Becky, November 19, 2014
    • 3 replies
    • 1.5k views
    • 
    • KellyAnn
    • November 19, 2014

17. Never Give Up. Never Surrender.

    By Guest Na'amah, November 21, 2014
    • 3 replies
    • 1.3k views
    • 
    • KellyAnn
    • November 24, 2014

18. Moving on to C210K

    By Guest Jennifer, November 24, 2014
    • 3 replies
    • 2.4k views
    • 
    • KellyAnn
    • December 2, 2014

19. So many iPhone apps to choose from

    By ThomHorton, November 25, 2014
    • 3 replies
    • 1.4k views
    • 
    • KellyAnn
    • November 26, 2014

20. running routine & how much protein?

    By Guest lisa meadows, November 29, 2014
    • 3 replies
    • 1.5k views
    • 
    • KellyAnn
    • December 2, 2014

21. Struggling With Week 3

    By hyanddl, December 12, 2014
    • 3 replies
    • 1.5k views
    • 
    • KellyAnn
    • December 12, 2014

22. hello runners

    By Guest Kristina, December 21, 2014
    • 3 replies
    • 1.4k views
    • 
    • Timb113
    • December 26, 2014

23. oops!

    By Guest Christine, December 28, 2014
    • 3 replies
    • 3.1k views
    • 
    • KellyAnn
    • December 31, 2014

24. Am I moving too fast?

    By Rrodrig41, January 4, 2015
    • 3 replies
    • 4k views
    • 
    • Rrodrig41
    • January 4, 2015

25. Out of shape and injured... Advice?

    By NadaraForLife, January 10, 2015
    • 3 replies
    • 3.6k views
    • 
    • Azatol
    • January 11, 2015