Redbird25

I finished week 5 day 1 yesterday and my knees are really sore. I'm overweight but not by a ton. I do not run fast! My husband says I need to take longer strides since I have very long legs. Any tips or reasons why my knees are bothering me? I started c25k after my second baby with NO exercise experience. Hoping it's just my body adjusting to the new running routine!