Guest Olivia Posted May 26, 2016 Report Share Posted May 26, 2016 I have thicker muscly thighs and now they are somewhat fatter and have some cellulite added to the mix :/.. And I would like to slim them down. Is longer, slower running going to help slim them down? Also doing a mix of walking and jogging. Let me know, thanks! Quote Link to comment Share on other sites More sharing options...
Guest Guest-rec Posted May 31, 2016 Report Share Posted May 31, 2016 Quick tip- if you don't work out hard everyday then the size of your muscles will decrease. Also Barre workouts help strengthen and stretch the muscles! Found it super helpful for slimming down my muscular thighs! Quote Link to comment Share on other sites More sharing options...
Guest Darius Posted June 4, 2016 Report Share Posted June 4, 2016 How do I make my stomach get skinnier Quote Link to comment Share on other sites More sharing options...
torus_ot Posted June 5, 2016 Report Share Posted June 5, 2016 How do I make my stomach get skinnier Here is bitter truth (I am struggling with it every day): Less eat, more workout. There is no other way. Most pills are scum, unless you are believer. Special exercises can help, but only if you can stick with the main mantra above... Quote Link to comment Share on other sites More sharing options...
blayne Posted June 5, 2016 Report Share Posted June 5, 2016 I struggle with less eat. Quote Link to comment Share on other sites More sharing options...
torus_ot Posted June 5, 2016 Report Share Posted June 5, 2016 I struggle with less eat. I know this problem too well Quote Link to comment Share on other sites More sharing options...
Guest EH Posted June 6, 2016 Report Share Posted June 6, 2016 I have thicker muscly thighs and now they are somewhat fatter and have some cellulite added to the mix :/.. And I would like to slim them down. Is longer, slower running going to help slim them down? Also doing a mix of walking and jogging. Let me know, thanks! Quote Link to comment Share on other sites More sharing options...
Guest Olivia Posted June 7, 2016 Report Share Posted June 7, 2016 Healthy eating exercise 4-5 times a Week. Quote Link to comment Share on other sites More sharing options...
daffymommy Posted June 9, 2016 Report Share Posted June 9, 2016 I have thicker muscly thighs and now they are somewhat fatter and have some cellulite added to the mix :/.. And I would like to slim them down. Is longer, slower running going to help slim them down? Also doing a mix of walking and jogging. Let me know, thanks! Quote Link to comment Share on other sites More sharing options...
daffymommy Posted June 9, 2016 Report Share Posted June 9, 2016 Ugh, story of my life here. Used to be a ballet dancer and now getting back to health from letting myself go after getting married and having two kids. First thing to remember is some people, like me, will alway have thicker muscular thighs. Grasshopper legs, if you will. Second thing to remember is stretch, elongate the muscles, and less weight more reps. This will prevent the muscles from bulking up and keep them lean and tone. Quote Link to comment Share on other sites More sharing options...
Maizie88 Posted June 15, 2016 Report Share Posted June 15, 2016 I have thicker muscly thighs and now they are somewhat fatter and have some cellulite added to the mix :/.. And I would like to slim them down. Is longer, slower running going to help slim them down? Also doing a mix of walking and jogging. Let me know, thanks! I worry about this too. Mostly for my calves. I'm nervous working them out in fear that they will get bigger with muscle. What's the best way to slim down these area's without bulking them? Quote Link to comment Share on other sites More sharing options...
gaby helios Posted July 21, 2016 Report Share Posted July 21, 2016 I wish I lost weight a little, belly and legs mostly. Reading a lot of articles about safer way to do it. Does anyone take medications? diet pills that work 2018: https://www.dietpills.best/ Quote Link to comment Share on other sites More sharing options...
Swathi Posted July 26, 2016 Report Share Posted July 26, 2016 portion control, and exercise will help in losing weight, please intersperse running with strength training and rest , Eat wisely and you will reach your target goal. it takes about 6 weeks for you to see the results and 12 for others happy running NikSix 1 Quote Link to comment Share on other sites More sharing options...
Guest Sarah Posted August 10, 2016 Report Share Posted August 10, 2016 I am 31and I have already completed the 10k. But I got pregnant and gave birth 5 months ago. I lost most of the gaied weight. Now I am running the 5k again.my calves are very thin and my thighs are much fatter. I want to gain some muscle I my calves so my legs look better. I have been trying for years. Quote Link to comment Share on other sites More sharing options...
Guest Mark784 Posted January 3, 2017 Report Share Posted January 3, 2017 I lost 17kgs in 3 months. Losing weight is very tough task. While taking supplements(1), you must be in strict diet. Need to stop sugar and carbohydrates completely. Quote Link to comment Share on other sites More sharing options...
Guest Guest_Mark784_ Posted January 5, 2017 Report Share Posted January 5, 2017 I instead using the artificial sweeteners to get the best results Quote Link to comment Share on other sites More sharing options...
Guest Sofia Sampson Posted June 8, 2017 Report Share Posted June 8, 2017 I have already completed the 10k. But I got pregnant and gave birth 5 months ago. I lost most of the gaied weight. Now I am running the 5k again.my calves are very thin and my thighs are much fatter. Quote Link to comment Share on other sites More sharing options...
lucileburt Posted July 2, 2017 Report Share Posted July 2, 2017 Also Barre workouts help strengthen and stretch the muscles.! Quick tip- if you don't work out hard everyday then the size of your muscles will decrease. Quote Link to comment Share on other sites More sharing options...
adelgaza Posted January 30, 2019 Report Share Posted January 30, 2019 You know, I think you should check this page at first - pastillas para adelgazar naturales Quote Link to comment Share on other sites More sharing options...
Guest Dr Fit Posted February 3, 2019 Report Share Posted February 3, 2019 In addition to all that, make sure to walk a lot - it helps ;) For more advice visit: DoktorFit.edu.pl >> Quote Link to comment Share on other sites More sharing options...
Guest Beata Posted February 13, 2019 Report Share Posted February 13, 2019 try this - https://beslim3.pl/ It should help You Quote Link to comment Share on other sites More sharing options...
Arksintosh Posted August 2, 2019 Report Share Posted August 2, 2019 That's great if this method works better. Quote Link to comment Share on other sites More sharing options...
Guest bezuprzedzen Posted November 12, 2019 Report Share Posted November 12, 2019 Check for some helpfull informations https://www.bezuprzedzen.pl/ Quote Link to comment Share on other sites More sharing options...
Guest felix Posted November 13, 2019 Report Share Posted November 13, 2019 Been trying many methods of burning fat, i realized not everyone can go into vigorous jogging or running to burn their fat, but medical is another alternative for burning fat, i have been on pills for the past two weeks which i found very effective, on this page LOSE WEIGHT it help a lot. Quote Link to comment Share on other sites More sharing options...
Tom Riddle Posted May 21, 2020 Report Share Posted May 21, 2020 try to work out like a beast, definitely get the results Quote Link to comment Share on other sites More sharing options...
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