Katiebugg12 Posted December 3, 2015 Report Share Posted December 3, 2015 Woot woot finished day two of week one! Went by extremely well. I'm sweating like no other, but I refuse to try on a dress feeling like I do right now. I have a year to go and all I want is to feel better about myself! Here I am ready to run!!!!! Please support me on my journey of weightloss as I'm doing this by myself! My soon to be hubby is so wonderful and supportive, but when the work outs get challenging I want to talk with people who are going through the same pain as me! Wish me luck and happy running! Ruthie 1 Quote Link to comment Share on other sites More sharing options...
Speedingsloth Posted December 3, 2015 Report Share Posted December 3, 2015 Great job Katie!! Keep us updated on your progress, there are plenty of threads with others' experiences and plenty to learn too! Anne Lang 1 Quote Link to comment Share on other sites More sharing options...
Ruthie Posted December 3, 2015 Report Share Posted December 3, 2015 Good job! Good luck on your journey. Make sure you eat properly too otherwise the weight won't come of. See nutritionist if you haven't yet is the best advice I can give you on the subject. Anne Lang 1 Quote Link to comment Share on other sites More sharing options...
Wendell Posted December 3, 2015 Report Share Posted December 3, 2015 Congrats! I just finished week 6, and the advice I can give you is two things. 1) Pace is everything. Slow is better. And 2) Later in the program, SO much is mental. You CAN do this!!! Believe in yourself, and trust the program, because it really works. Anne Lang 1 Quote Link to comment Share on other sites More sharing options...
Katiebugg12 Posted December 3, 2015 Author Report Share Posted December 3, 2015 Thanks guys! It's crazy because once I started the program I finished and was thinking man I'm hungry. I kept saying well I don't wanna eat that because I just worked out! This was defiantly. What I needed! I've cut soda out completely! I already feel healthier! I'm not wanting anything crazy from the app, but I was recommended this by a friend who with diet went from a size 16 to 00 in over the course of two years! Once again not what I'm looking for but if I can loose a couple of dress sizes and be in the single digits size wise again I'll be a happy camper! Happy running! Anne Lang and Ruthie 2 Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted December 4, 2015 Report Share Posted December 4, 2015 I like everyone's advice congrats on dropping the soda great choice choosing running. if you can do the nutritionist thing on non running days do some other excesizes i.e. core/strength training. You can google or try other apps zen even has some keep us upto date Quote Link to comment Share on other sites More sharing options...
AngieD Posted December 4, 2015 Report Share Posted December 4, 2015 Katie, I'm also planning a wedding, for August next year! I've also just finished a 5 year university degree, during which I gained about 20kg. So I've just downloaded the C25K app, and I'm about to try day 1, week 1! Would love to keep in touch with you and encourage each other, since we're both in a similar position! Quote Link to comment Share on other sites More sharing options...
CeCe Posted December 4, 2015 Report Share Posted December 4, 2015 Great choice on your pre-wedding, weightloss journey. We are here for you! My advice would be to plan your days ahead of time. Put them on a calendar. Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted December 4, 2015 Report Share Posted December 4, 2015 welcome Angie the wedding post is official with 2 brides to b keep us posted enjoy your runs ask questions Quote Link to comment Share on other sites More sharing options...
Rebecca S Posted December 5, 2015 Report Share Posted December 5, 2015 Can I join?!! November 2016 for me and I have about 20 lbs to go! I'm battling a back injury so I am really struggling but hoping that I can use this program to keep me going! Good luck all! Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted December 5, 2015 Report Share Posted December 5, 2015 Welcome Rebecca hope your back heals well hope you take up running with drs advice go slow and enjoy 20 pounds should come off nice if you follow a healthy eating plan as well keep us posted on your progress. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted December 6, 2015 Report Share Posted December 6, 2015 Awe. Love it you all. Awesome Brides here. We are all here to support you. Yay. You got this. Katiebugg12 1 Quote Link to comment Share on other sites More sharing options...
Katiebugg12 Posted January 2, 2016 Author Report Share Posted January 2, 2016 Sorry ladies I had a little bit of family drama that hit with the holidays. All is well I'm still running And trying to cut the bread out. Bread is my downfall. Still Running for the wedding! Quote Link to comment Share on other sites More sharing options...
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