Winged Feet Posted November 30, 2015 Report Share Posted November 30, 2015 Just did week one over Thanksgiving Holiday. Over weight, High Blood Pressure and feel like I'm on the right road to better health. Great App. Ruthie and Azatol 2 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 30, 2015 Report Share Posted November 30, 2015 WELCOME! Don't you love it??? You will do great..... Lots of apps to get and have so much fun with... I broke my foot a few weeks ago and I have dropped foot syndrome, uggghhh, I see the DR tomorrow to see. I was sad but I CAN do all upper body workouts, oh yeah!! YEs I can!!! WE can do anything we set our minds too!!! Good Luck!! Quote Link to comment Share on other sites More sharing options...
Rob129 Posted November 30, 2015 Report Share Posted November 30, 2015 Good job, it can seem pretty challenging but at each week your body gets a bit fitter and you can go just a bit longer. I'm on week 12 of the 10K app and I can run continuously for over an hour. I'm not quite at where I want to be weight wise but I imagine that it come as I continue to focus on what I eat. Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 30, 2015 Report Share Posted November 30, 2015 It will Rob and great job winged feet you picked a great app Welcome.Kelly Ann sorry to hear about your foot keep doing whatever you can to stay fit and i hope you have a supper fast recovery Quote Link to comment Share on other sites More sharing options...
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