Malunorabuena Posted November 9, 2015 Report Share Posted November 9, 2015 Hi there!! I just wanted to stop by to report that i completed my first 5k in 42 minutes! I feel so happy! I am actually on the 10k program, and it has taken me longer to get there, but, this program is so good, it has really been from the couch to 5k in 13 weeks. No injuries, and feeling so good and strong, despite my lupus! I am going to complete the program to get to run for an hour, i feel i can do anything now Twobees and WandaV 2 Quote Link to comment Share on other sites More sharing options...
Azatol Posted November 9, 2015 Report Share Posted November 9, 2015 Awesome job. Congrats! Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 9, 2015 Report Share Posted November 9, 2015 yay way to go I have a friend with lupus and when she stops excersizing is when she has a flare so i know this is all good for you so proud that u did it and if you did then I can so thanks for being an inspiration Quote Link to comment Share on other sites More sharing options...
Rob129 Posted November 12, 2015 Report Share Posted November 12, 2015 That is wonderful. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted November 13, 2015 Report Share Posted November 13, 2015 Hurray!!! Quote Link to comment Share on other sites More sharing options...
WandaV Posted November 13, 2015 Report Share Posted November 13, 2015 Hurray for you! So proud for you! Quote Link to comment Share on other sites More sharing options...
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