iamnataliemarie Posted October 17, 2015 Report Share Posted October 17, 2015 Hi everyone, I am quite shocked and ecstatic because I remember just 2 weeks ago struggling with the 3 minute jogs, then just last week getting my butt kicked by the 5 minite jogs and just 2 days ago stressing over 8 minutes! Somehow the 20 minute jog felt easier than many of my previous workouts and I'm not sure why, maybe the fact that I did it at almost 2 am when the air is cool and breezy (I live in Miami). For 2 weeks I've been dreading this day and having major doubts, but today I tried not to even think about it and just got out there with my boyfriend and my dog who have been doing the program with me (doggy loves it). I focused extensively on my breathing and spent a good few minutes doing stretches right before the jog. Any of you who haven't done it yet, please don't be afraid or discouraged, I am not in good shape (yet) and if I could do it on my first try so can you. 5 weeks completed on schedule! woo hoo! Jeshi 1 Quote Link to comment Share on other sites More sharing options...
Rob129 Posted October 18, 2015 Report Share Posted October 18, 2015 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 6, 2015 Report Share Posted November 6, 2015 I am so proud of you. Way to go!!!!! Yay!!! Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 8, 2015 Report Share Posted November 8, 2015 2 a.m. so thats my plan for hot hummid ny summer way to go good job thanks for the tip Quote Link to comment Share on other sites More sharing options...
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