iamnataliemarie Posted October 17, 2015 Report Share Posted October 17, 2015 Hi everyone, I am quite shocked and ecstatic because I remember just 2 weeks ago struggling with the 3 minute jogs, then just last week getting my butt kicked by the 5 minite jogs and just 2 days ago stressing over 8 minutes! Somehow the 20 minute jog felt easier than many of my previous workouts and I'm not sure why, maybe the fact that I did it at almost 2 am when the air is cool and breezy (I live in Miami). For 2 weeks I've been dreading this day and having major doubts, but today I tried not to even think about it and just got out there with my boyfriend and my dog who have been doing the program with me (doggy loves it). I focused extensively on my breathing and spent a good few minutes doing stretches right before the jog. Any of you who haven't done it yet, please don't be afraid or discouraged, I am not in good shape (yet) and if I could do it on my first try so can you. 5 weeks completed on schedule! woo hoo! Jeshi 1 Quote Link to comment Share on other sites More sharing options...
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