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OMG I did it very small victory!


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I'm rapt - to understand my celebration know I am 47 overweight and never run in my life. I did week 1 last week and was SOOOO PETRIFIED about running (jogging/shuffling) 90 second blocks. But I read the advice on here - cranked up my iPhone with Meatloaf, and DID NOT LOOK AT THE TIMING ...... Concentrated on the running and music and looking at the river, gardens, birds ....... IT WORKED !!!! Smashed it easier than I thought. Yayyyyyyy. 8.8 weeks to go lol

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