Augy Posted January 22, 2015 Report Share Posted January 22, 2015 I just Downloaded the C25K app. looking forward to getting started! I need to get a decent pair of shoes and find a good route nearby. I've already been walking a mile twice a week and want to step it up. My first goal is to complete week One. TheRoseWithin~Shannon 1 Quote Link to comment Share on other sites More sharing options...
Azatol Posted January 22, 2015 Report Share Posted January 22, 2015 Congrats. A good pair of shoes is worht the investment. Make sure and get fit ast a running store. It's wortht he few extra bucks to have your gait analyzed. Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 22, 2015 Report Share Posted January 22, 2015 Good Morning Augy! I was not even exercising (nothing at all) before starting, so BRAVO on 2 miles a week already. I hope you come back and let us know how your first day went - the Zenlab forum peeps are awesome here! Cheers! Quote Link to comment Share on other sites More sharing options...
Teena Posted January 22, 2015 Report Share Posted January 22, 2015 Welcome to the group Augy! Best of luck to you. I just started too and I cant wait to see my progress over the next few weeks. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted January 22, 2015 Report Share Posted January 22, 2015 welcome welcome Augy! Congrats on setting some great healthy goals for yourself! Keep us posted on your progress. We are here for help and encouragement if need be. As for shoes a good pair of running shoes is definitely worth it. I have been getting Brooks since the day I started and have never been disappointed. I hear asics and nike have good shoes as well. You should definitely get someone to help you get fitted and find the perfect shoe for you because theres actually a lot that go into a good pair. Good luck! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 22, 2015 Report Share Posted January 22, 2015 Welcome here Augy. Everyone is great here and so helpful. Good luck to you and keep us posted. Quote Link to comment Share on other sites More sharing options...
Augy Posted January 24, 2015 Author Report Share Posted January 24, 2015 I got fitted for, and purchased a new pair of running shoes at a running store. All Set! tomorrow is day 1. FORWARD! Azatol and TheRoseWithin~Shannon 2 Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted January 24, 2015 Report Share Posted January 24, 2015 Good Luck! Quote Link to comment Share on other sites More sharing options...
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