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KellyAnn

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KellyAnn last won the day on August 19 2019

KellyAnn had the most liked content!

About KellyAnn

  • Birthday February 10

Contact Methods

  • Website URL
    http://www.cavegirlcancook.com

Profile Information

  • Gender
    Female
  • Location
    Wellington, NV
  • Interests
    Hi, I love exercise. I have been a Certified Fitness Professional for over 20 years. I have taughtin Holland while living there and Germany, and in the States. I mostly train online now and I love it.

    I Love to Bike, Hike, Exercise, Read, Crochet, Knit, Ride Harleys, Fly, etc.... Love Life!

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KellyAnn's Achievements

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Reputation

  1.    Tubbs1 reacted to a post in a topic: More of a Prancercise than a jog.
  2.    MrsF18 reacted to a post in a topic: Shin Splints - How to Avoid Them. How to Deal With Them.
  3.    Erika Koehn reacted to a post in a topic: breathing techniques
  4. KellyAnn
    Hi there, you are doing great. Running on a treadmill is different than running on a road... so, add more incline to your treadmill a you run on it. Kepp us posted, good luck.
  5. KellyAnn
    Just go at your pace, you can do it, the apps are a great way to train, see how you do with the half marathon app. if you have already trained with the 10k app, you can move on from there.. keep us posted, good luck...
  6. KellyAnn

    Happy 2018, feeling great, life is awesome!!

  7. KellyAnn

    newbie

    KellyAnn replied to debAK's topic in Introduce Yourself

    Great job...
  8. KellyAnn
    This is great. Great job..
  9. KellyAnn
    Great job!!!
  10.    Chris Ziehm reacted to a post in a topic: Who else struggled day one??
  11. KellyAnn
    wow. Proud of you. Awesome job. How are you doing now??
  12. KellyAnn
    You are doing great. How are you doing now??? Repeat days if you need to. U got this!!
  13. KellyAnn
    You are doing great. Well done!!
  14. KellyAnn
    What??
  15. KellyAnn
    Hi Jenn, fantastic. You have to be so proud of yourself. You can start with the 10k app after the c25k. Some people like to go forward in the app a few days. But it is up to you. Great job. I like doing intervals on my test days. Happy Running.
  16. KellyAnn
    Great job. You are doing awesome.
  17.    Jamie Quay reacted to a post in a topic: breathing techniques
  18. KellyAnn
    Hi Everyone, Let me re-introduce myself. I am Kelly and I have been off of here for a bit. My Hubby has been sick and I have been taking care of him for the past year. He is doing better and has been having the rest of his chemo treatments. I have not been taking care of me and I can now re focus on my goals. I started back with the C25K app yesterday and I am sooooo excited. Getting ready to get out there again today. I am beyond thrilled to be back here again. I have missed it and you all very much. I taught exercise and am a Personal Trainer, and used to teach 1-15 hours a week in a few countries and here in the US. Happy Exercise. I am beyond excited to focus on me again in this life!! Hugs !!
  19.    KellyAnn reacted to a post in a topic: Help! iphone smashed and can't access 10K week 6!
  20.    KellyAnn reacted to a post in a topic: Help! iphone smashed and can't access 10K week 6!
  21. KellyAnn
    hi there , you need the PRO version of our apps. Hope this helps.
  22. KellyAnn
    Hi there, thank you for making that choice for serving in the military. my Dad was 20 years and my hubby too!! diet is everything and there are calculators online where you can check to see how many calories you need to take in in a day. I love High Protein, Low Carb. But that is me. We have a lot of great apps to get you on your journey!! Keep us posted !! Good Luck!!
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