CleBkPkr

How did it go? I did Week 2 Day 2 today. I felt pretty good but I need some help with stretching. My calves get very tight...

Excellent! I restarted week one just to give myself a real chance at succeeding. Tomorrow I’ll be on Week 2 Day 1 Keep me posted on your progress!

Hello! Just getting going with the app. Right now the weather here isn't fit for running so I am on the treadmill. I purposely restarted week one. Trying to make sure I am adapted before I move to the next week. This is all very new to me but I am determined to succeed!