Jo4applerose

Telsa you got this :-) WELCOME

Great job everyone! Wooohoooo

Week 2 Completed! I ran like a snail but completed the entire set. Congratulations to all keep on keeping on! Remember when we hear "it's too hard" that means we are close to doing something amazing!

I am in the same boat in the same time 90 minutes is crushing me and I'm running at a very slow speed too and nervous about next week so you are not alone I guess it's really tough but we have to keep on pushing because whenever it's hard or it's difficult that mean something good is going to happen.

Thanks Kelly. I could barely run the minute and a half I had to put the speed of running to the same speed as the walking last week it wasn't like that my first week.

Just finished week 2 day 2 it was very difficult so was day 1 for week 2 I am now running where I was walking my first week ni stamina. although I started the Atkins diet a week ago I think it might be tougher when on very low on carbs. Last week was a breeze. I did lose close to 6 pounds this past week. Of course most of it is water. No wooohooo this week for me.

Yes Shannon it feels so good. I hope I will physically be able to keep going I was looking ahead and saw how long we will be running it seems like so much but I guess I will live for just today and keep my positive attitude. I am so excited to take this ride (run) with y'all.

So I was wondering what the title of this post meant ha ha Ha ha ha what a surprise. Mike you are such an inspiration. WTG bro!!!

Congratulations!

Thanks Kelly! have a wonderful weekend.

Awesome sauce! Way to go woo hoo!!!

First three days down week one history! Woooohooooo

Great job Tee!

Thank you Az by golly I think I like this bug. Haha it is an excitement flu and it is going all around this place.

Love this!

Thank you, friends! It is 20° below zero here in Chicago with the windchill factor no running outside for this girl thank goodness for my treadmill. Keep up the good work everyone and yes Shannon "when two or more gather" I love it!

Bourbon or good vodka whatever it takes it's all good. LOL

Kelly that is so funny I love the realness around this place I have been praying a lot and I am seeing prayers coming true being surrounded by beautiful people thank you.

Hey you wonderfully fit beautiful human beings I just finished day two of week one and even increase my speed on the running part. I am so pumped and so happy and so proud and so loving being here with you lovely people. Thank you. Woo hoo we are the bomb.

Yayyyy WTG it makes us look forward to being challenged little bit more in every week great job!

Just finished day 2 ran at 4 walked at 3 for treadmill setting. I couldn't be prouder I am actually looking forward to being challenged this is such a blessing and so are each and everyone of you lovely people.

They are not too heavy! haha;)

Congratulations you're almost there way to go. is a true this late in the game that we still run three days a week? do you do any other kind of exercise the other days? You are such an inspiration. Woooohooo:)

Oops double post

I am so excited about all this thank you Kelly for inviting me. Yesterday was my first run, today is my skip day and tomorrow will be my second run and I am looking forward to it thank you all for being here. Today is also my second day on the Atkins diet. I am so happy about all the support here and hope I can help others too.